Hey hey! SO excited for right now’s podcast episode as a result of it’s with an individual that I respect tremendously and have realized a lot from him over time: Dr. Patrick Flynn! OG weblog readers will bear in mind Dr. Flynn from the times when I used to be attempting to get pregnant with Liv. He turned a member of my well being group and helped me rebalance my hormones. I’ve labored with him on and off for the previous 12 years! He has a lot information to share and I used to be thrilled when he stated he’d come again on the podcast for one more episode. You’ll be able to take a look at our final episode collectively right here!
102: The well being results of stress and suggestions for managing stress with Dr. Patrick Flynn
Immediately we’re chatting all about STRESS and its impacts on the physique. Stress is so prevalent in our fast-paced and busy existence, and it’s a terrific reminder to decelerate and attempt to mitigate the dangerous forms of stress after we can.
Right here’s what we speak about on this episode:
– What impact does stress have on the physique and several types of stressors
– How a lot does stress have an effect on an individual’s well being?
– Examples of stress and the way it impacts folks in another way
– Why is stress not a giant matter in fashionable drugs?
– Dr. Flynn’s strategy to coping with stress
– Who’s in management in the case of stress?
and so.a lot.extra.
Right here’s extra about Dr. Flynn:
Dr. Patrick Flynn, DC is the founding father of The Wellness Approach clinics. In his youth, he skilled a sequence of occasions that led him to find immune and neurological points. This discovery prompted Dr. Flynn to start his well being journey, outline his life goal, and provoke the pursuit of his schooling.
It finally led him to his dynamic profession, the place he has created a very completely different strategy to healthcare. He has attended quite a few schools and brought numerous lessons from prestigious studying establishments together with Palmer Faculty of Chiropractic, Nationwide Well being Sciences, and the Harvard Medical Faculty HMX fundamentals on-line certificates program in immunology, all of which have honed his deal with hormones and the immune system.
Dr. Flynn is the bestselling writer of the guide, I Disagree. His wildly widespread public seminar, The Hormone Connection, has been considered by a whole bunch of hundreds of individuals. He has educated hundreds of docs and his community is now comprised of over 80 clinics world wide.
Assets from this episode:
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