With Jesus’ grace, let’s dig into the reality of what God’s Phrase says about these robust subjects with Bible Verses on gluttony & overeating.
Have you ever ever stuffed your self a lot at Thanksgiving Dinner that you simply had been left feeling sick afterward?
Are you aware what it’s prefer to eat 6, 7, 8 servings (or the entire bag) of Cheetos earlier than you even understand you will have?
Or perhaps you’re extra accustomed to simply consuming a number of bites greater than it’s good to (time and again and once more).
I’ve carried out all of these issues and extra.
Gluttony is a type of uncomfortable sins we prefer to push apart and reduce. We persuade ourselves that there isn’t any manner that we might be a glutton, however…I certain was (you’ll be able to examine my 100-pound weight reduction journey right here).
The definition of gluttony is:
routine greed or extra in consuming
A routine extra in consuming? Responsible.
That’s what led me to realize 100 kilos – often consuming extra meals than my physique wanted.
“Glutton” is a type of phrases that makes me squirm in my seat as a result of I’d by no means need to label anybody with that phrase.
However, the reality is, we stay in a tradition of gluttony. We encourage and rejoice overeating with concepts like:
- after a tough day, you deserve pizza/wine/ice cream.
- a pint of ice cream will assist heal your damaged coronary heart.
- Thanksgiving dinner is all about consuming as a lot as you’ll be able to stuff down and ending the day in stretchy pants.
With messages like that being despatched to us consistently in commercials, advertisements, books, films, and even in our household and good friend teams, it’s no marvel we’re turning to meals to repair issues solely God was meant to repair.
That’s what units my weight reduction journey aside from so many others. I wasn’t simply coping with the behavior downside of overeating.
I used to be coping with a sin downside.
I used to be making meals an idol in my life. Once I was heartbroken, pissed off, or pressured, I seemed to Little Debbie to make it higher.
I used to be an excellent particular person total, however someway I’d instructed myself it was okay that I snuck meals from my household (consuming their share in addition to mine) and consuming in secret (mendacity to family and friends members by omission).
That’s not only a behavior subject…that’s a personality subject.
Which is why it’s so essential to incorporate God in your weight reduction journey. The Reality of His Phrase offers will get to the core of the difficulty, the sin in our hearts.
That’s additionally what units aside our Trustworthy End Strains 2.0 program. So far as I do know, it’s the one program on the market that offers with overeating as a sin and regularly factors you again to God’s grace as you alter your habits.
Bible Verses About Gluttony
First, let’s dive into these Scriptures that particularly discuss gluttons and glutton by title.
They shall say to the elders, “This son of ours is cussed and rebellious. He is not going to obey us. He’s a glutton and a drunkard.”
While you sit to dine with a ruler,
be aware properly what’s earlier than you,
and put a knife to your throat
in case you are given to gluttony.
Don’t crave his delicacies,
for that meals is misleading.
Pay attention, my son, and be smart,
and set your coronary heart on the appropriate path:
Don’t be a part of those that drink an excessive amount of wine
or gorge themselves on meat,
for drunkards and gluttons develop into poor,
and drowsiness garments them in rags.
A discerning son heeds instruction, however a companion of gluttons disgraces his father.
One among Crete’s personal prophets has stated it: “Cretans are all the time liars, evil brutes, lazy gluttons.”
Scripture makes it very clear that gluttony just isn’t one thing to be celebrated. It’s described as a shame and is related to folks being lazy, drunkards, liars, and evil.
Bible Verses About Overeating
Now, let’s dive into extra Scriptures that speak extra usually about overeating and overindulging.
There are such a lot of totally different angles to the subject of overeating. In fact, there may be the precise act of consuming an excessive amount of meals, however there may be additionally:
- treating your physique poorly
- giving into temptation/the wishes of our flesh
- missing self-control
- …and a lot extra.
They willfully put God to the check
by demanding the meals they craved.
I’d prefer to say that I’d by no means demand the meals I craved from God, however once I’m sincere with myself, I’ve let my meals cravings dictate quite a lot of my choices earlier than – sneaking meals, hiding meals, consuming greater than my justifiable share, overeating, and extra. I was willful and demanding.
For those who discover honey, eat simply sufficient—
an excessive amount of of it, and you’ll vomit
One of many frequent prayers I say earlier than I eat is, “Lord, assist me to eat simply sufficient – sufficient to fulfill, however not even one chew an excessive amount of.”
How straightforward is it to persuade ourselves to eat only one extra chew?
Perhaps it’s since you had been taught to wash your plate (I used to be too, however that is how I really feel in regards to the clear plate membership).
Maybe it’s as a result of the meals simply tasted so good that you really want it to final just a bit bit longer.
Both manner, the Bible warns us about overeating in such a sensible manner – eat an excessive amount of and you’ll get sick.
And I particularly love this verse as a result of it makes use of honey as its instance. You may eat treats, however with self-control to keep away from overconsuming them!
It’s not good to eat an excessive amount of honey,
neither is it honorable to go looking out issues which are too deep.
For all times is greater than meals, and the physique greater than garments.
Life is greater than meals. It looks like such an apparent assertion, proper? In fact life is greater than meals!
However how typically can we make meals the primary attraction?
Thanksgiving is all about consuming an enormous meal. Halloween is all in regards to the sweet. Birthdays revolve round cake, a visit to the films should have popcorn, and street journeys should have a automotive stuffed with snacks.
I do imagine God gave us meals to take pleasure in in addition to to nourish our our bodies, however life is greater than meals.
We are able to savor scrumptious meals with out making meals our essential focus.
1 Corinthians 3:16-17
Don’t you already know that you simply yourselves are God’s temple and that God’s Spirit dwells in your midst? If anybody destroys God’s temple, God will destroy that particular person; for God’s temple is sacred, and also you collectively are that temple.
1 Corinthians 3:16-17
Individuals typically ask me why I gained all the load I did. Actually, I don’t know the complete reply.
However, trying again in hindsight, I can say with certainty that a part of the explanation I overate was that I had so little self-confidence. I used to be under no circumstances safe in my id in Christ and I certain didn’t consider my physique being a temple of God. I didn’t really feel worthy.
However I used to be. And you might be too. It took quite a lot of observe taking my ideas captive to persuade myself that God’s Phrase about me had been true, nevertheless it was greater than definitely worth the effort.
While you imagine you’re a cherished youngster of God and your physique was a present from the Lord, you might be more likely to deal with your physique with gentleness and care.
1 Corinthians 6:12
“I’ve the appropriate to do something,” you say—however not the whole lot is useful. “I’ve the appropriate to do something”—however I cannot be mastered by something.
1 Corinthians 6:12
Paul wrote this verse with reference to sexual immorality, however the idea rings true in each space of my life – consuming, funds, relationships, and so on.
You’re an grownup. You may eat ice cream for breakfast if you wish to.
However not the whole lot is useful.
Meals cravings are completely a manner that we’ve been mastered by meals. While you inform your self you “want” chocolate, you might be letting your cravings name the photographs.
It’s okay to like meals and sit up for consuming scrumptious issues, however watch out to not be mastered by it.
1 Corinthians 6:19-20
Do you not know that your our bodies are temples of the Holy Spirit, who’s in you, whom you will have obtained from God? You aren’t your individual; you had been purchased at a value. Subsequently honor God together with your our bodies.
1 Corinthians 6:19-20
I’m completely certain you would stand in entrance of the mirror and see a dozen issues about your physique that you simply want you would change, however as a substitute, I problem your self to consider methods you’ll be able to honor God together with your physique.
I’ve tried to make train an act of worship and I’ve discovered to hear God’s voice within the midst of my emotional consuming, however there are infinite methods you’ll be able to honor Him together with your physique every day.
1 Corinthians 10:31
So whether or not you eat or drink or no matter you do, do all of it for the glory of God.
1 Corinthians 10:31
This verse is extra in regards to the act of consuming itself than overeating essentially. It’s such an essential reminder that each one of these seemingly mundane duties that we do each single day (like consuming), can glorify God.
Our selections matter.
These are 5 strategies for methods to glorify God in your consuming.
Their future is destruction, their god is their abdomen, and their glory is of their disgrace. Their thoughts is about on earthly issues.
I’d by no means say that my god is my abdomen, however my actions have stated in any other case.
I’ve turned to meals once I ought to have been leaning on God. I’ve eaten my emotions as a substitute of praying about them. I’ve chosen to overeat once I knew I used to be full.
Our actions reveal bits of our coronary heart and I didn’t like what I used to see in my habits.
Subsequently, I urge you, brothers and sisters, in view of God’s mercy, to supply your our bodies as a residing sacrifice, holy and pleasing to God—that is your true and correct worship.
Admittedly, I didn’t begin my weight reduction journey with noble functions. I wished to be skinny and enticing and really feel worthy of affection.
However, alongside the best way, God actually reworked my coronary heart and I slowly began to study the worth of providing my physique to God as a residing sacrifice.
Finally, as a substitute of simply wishing I might be at my purpose weight in a single day, I began to see how God was rising and altering me alongside the best way. I lastly noticed worth within the journey and never simply the consequence.
Moderately, dress yourselves with the Lord Jesus Christ, and don’t take into consideration easy methods to gratify the wishes of the flesh.
I used to spend all day interested by the entire meals I used to be going to secretly eat in my bed room that night time after my household had gone to mattress.
Ideas really feel so innocent, however your ideas matter. The extra you let your thoughts dwell on sinful habits, the extra doubtless it is going to be to return to fruition.
Take your ideas captive and select Christ, time and again and once more.
However the fruit of the Spirit is love, pleasure, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. In opposition to such issues there isn’t any regulation.
Despite the fact that once I began, my solely purpose was a quantity on the dimensions, over time, I grew in each single fruit of the Spirit alongside the course of my 100-pound weight reduction journey and people character traits have helped me to succeed and strengthen each space of my life, not simply weight reduction.
These are the guts points that God can rework with time as you select to glorify Him in your selections day in and day trip.
2 Timothy 1:7
For the Spirit God gave us doesn’t make us timid, however provides us energy, love and self-discipline.
2 Timothy 1:17
Self-discipline and self-control have develop into extra overseas ideas. Lately, our tradition virtually tells us its merciless to disclaim our wishes.
It’s not merciless, it’s godly. And it’s love. See how these two issues are paired on this verse – love and self-discipline?
Real love typically includes wholesome boundaries and that’s very true in consuming.
God doesn’t inform us to eat “simply sufficient” honey as a punishment. It’s a safety out of a deep love for us, wanting what’s greatest for us.
However, Do Not Despair, His Grace Is Sufficient
I do know this can be a heavy topic. You might have by no means considered overeating as a sin earlier than (I didn’t for a lot of the years I used to be chubby). You could be feeling guilt, disgrace, or conviction.
I don’t need to depart you there as a result of that’s not the place the Bible leaves us both!
Ought to we name sin a sin? Completely.
Feeling guilt and conviction is a present from God to assist information us on the trail we must be residing.
We completely ought to really feel the necessity to repent and get ourselves again on that rightful path.
However sin doesn’t outline your id. Christ does.
He died as a sacrifice for your whole sins and His grace is sufficient.
Subsequently, there may be now no condemnation for many who are in Christ Jesus, as a result of via Christ Jesus the regulation of the Spirit who provides life has set you free from the regulation of sin and dying. For what the regulation was powerless to do as a result of it was weakened by the flesh, God did by sending his personal Son within the likeness of sinful flesh to be a sin providing. And so he condemned sin within the flesh, so that the righteous requirement of the regulation could be absolutely met in us, who don’t stay based on the flesh however based on the Spirit.