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3 quinoa recipes for summer time

Quinoa is kind of like couscous in some ways, small and absorbs water and in some ways seen as a substitute for rice. These quinoa recipes for summer time are good in case you are in search of one thing completely different so as to add to the meal plan this week.

spoon of dry quinoa
Dry quinoa

Is quinoa wholesome?

Do you know that quinoa is a superb supply of protein and iron amongst different issues. It is filled with vitamins and a preferred addition to many meals. Typically classed as a superfood it’s one thing it is best to attempt for those who haven’t already.

If you find yourself in search of it within the grocery store you’ll want to ask for it accurately. While it’s spelt quinoa which many would assume is pronounced “kwin-oh-ah”, it’s truly pronounced “keen-wah”. If it helps, you’ll often discover quinoa in the identical place as dried couscous, lentils and many others within the grocery store and at first look appears to be like fairly much like couscous.

Quinoa infographic

Fruity roast plum, candy potato and quinoa salad

I completely love this roasted plum, candy potato and quinoa salad recipe. It’s fruity and flavoursome while additionally being so distinctive and actually is a favorite of mine that I wouldn’t have as typically as I ought to. Having been reminded of it this week in writing this text I’m going so as to add it to subsequent week’s meal plan!

Not solely is it a vibrant dish however it’s nice heat or chilly for my part so you possibly can take it for work the day after having fun with it to your night meal.

Plum quinoa salad
Roasted plum quinoa salad

Black bean and quinoa burgers

If you’re vegetarian, making an attempt to get pleasure from extra meat free meals or maybe simply fancy a change, these veggie burgers are an effective way of utilizing quinoa to make burgers for the summer time. That stated, they might be nice all yr, I simply suppose they’re higher in the summertime.

Whether or not you get pleasure from them with do-it-yourself chips, a salad or on their very own they’re nice for a sizzling day while you simply fancy a burger to your night meal as an alternative of one thing too sizzling and stodgy.

Quinoa burger
Quinoa burger

Stuffed peppers

Stuffed peppers are an amazing summer time meal with an enormous inexperienced salad or maybe some Jersey royal boiled potatoes? While they aren’t as cool as some summer time recipes I nonetheless discover them an amazing summer time meal concept.

My recipe for garlic, mushroom and quinoa stuffed peppers are very easy to make and will be loved topped with cheese for those who like too. I really like including a little bit of cheese within the center and extra on prime!

stuffed peppers
Quinoa stuffed peppers

Different recipes chances are you’ll get pleasure from

Different recipes I believe it is best to attempt with quinoa are:

Quinoa breakfast bowl

Quinoa breakfast bowl
Quinoa breakfast bowl

Tex-Mex quinoa

Tex Mex Quinoa

Different articles chances are you’ll discover useful

Chilly rice recipes good for summer time

Summer time recipes for a heatwave

Pasta salad recipes for summer time

Couscous salad recipes

Should you discovered this useful please share!

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