
We’ll begin with probably the most well-known: Vitamin C is capital-B beloved by the sweetness neighborhood, due to its skill to decrease hyperpigmentation1, brighten2 pores and skin tone, lower moisture3 loss, assist cut back pores and skin irritation4, and struggle towards UV injury5—you’d be hard-pressed to seek out an knowledgeable who doesn’t suggest including a vitamin C serum into your each day line-up. “Vitamin C is among the few energetic elements that may profit all pores and skin varieties,”board-certified dermatologist Elizabeth Tanzi, M.D., affiliate professor of dermatology at George Washington College Medical Middle, as soon as informed mbg concerning the basic antioxidant.
If you wish to double up on skin-brightening properties, you’ll be able to even take vitamin C orally; in actual fact, twin board-certified dermatologist Keira Barr, M.D., suggests each supplementing with vitamin C and making use of it topically for optimum pores and skin well being—this ensures that there’s sufficient vitamin C biologically obtainable and energetic in and on the pores and skin, she as soon as shared with mbg.
Plus, there’s strong analysis linking vitamin C supplementation to total pores and skin well being6. Consider it like an additional nudge to fade hyperpigmentation even quicker. Discover our favourite vitamin C dietary supplements right here, for those who’d like to do this one-two punch.