With sheet pan recipes, your dedication to wholesome consuming can slot in simply with household meals and a busy schedule. They’re straightforward to assemble and clean-up, plus the substances all cook dinner collectively when you handle different duties or simply calm down. With so many decisions, you’re positive to search out just a few that the entire family might be excited to eat. That can assist you get began, we’ve gathered 30 of our favourite sheet pan dinner recipes (plus some dinner facet dishes!) that may flip time for supper right into a feast in your house.
Servings: 4
Energy per Serving: 232
On Nutrisystem, Rely As: 1 SmartCarb, 1 PowerFuel, 1 Additional and 1 Vegetable
Easy could be elegant. Like this six-ingredient dinner that options moist, tender salmon with a flavorful topping of pesto. The facet dishes—child potatoes and inexperienced beans—cook dinner proper alongside it, so it’s all carried out completely and on the similar time. If your loved ones doesn’t love salmon, you possibly can substitute tilapia or hen breast. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 197
On Nutrisystem, Rely As: 1 SmartCarb, 1 PowerFuel and 1 Additional
Your loved ones will clamor for this New Orleans type feast. They’ll rave concerning the succulent shrimp, child potatoes, candy corn and crunchy bell peppers, all seasoned with herbed butter drizzle. You’ll love that every serving has lower than 200 energy and the entire meal comes collectively in about half-hour. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 246
On Nutrisystem, Rely As: 1 SmartCarb, 1 PowerFuel, 1 Additional and 1 Vegetable
Gnocchi (pronounced “noh-kee”) are tender little potato dumplings that pair completely with hen sausage. We add mushrooms and onions for taste, inexperienced beans for crunchy texture and high all of it with a sprinkle of Parmesan cheese. This filling meal will fulfill even the largest appetites. Click on right here for the total recipe! >
Servings: 6
Energy per Serving: 175
On Nutrisystem, Rely As: 1 SmartCarb, 1 PowerFuel and 1 Additional
Nacho-style dishes are a enjoyable solution to eat wholesome substances of all types. This model options Greek flavors, beginning with a base of crispy whole-wheat pita chips. Pile on shredded hen breast, creamy feta cheese, tangy tomatoes, chopped onions and olives, warmth up and dig in. Click on right here for the total recipe! >
Servings: 6
Energy per Serving: 212
On Nutrisystem, Rely As: 1 PowerFuel, 1 SmartCarb, 1 Additional and ½ Vegetable
Dinner will get festive once you serve fajitas made with hearty flank steak, seasoned to your style with Southwestern type spices. It cooks to juicy perfection within the oven, together with tenderized candy peppers and onions. The entire substances get wrapped up in agency, whole-wheat tortillas, topped with avocado slices, non-fat bitter cream and loads of salsa (a limiteless Free meals). Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 314
On Nutrisystem, Rely As: 1 SmartCarb, 1 PowerFuel, 2 Extras and a couple of Greens
Nobody will suppose you’re serving “weight loss program meals” once you carry this hearty meal to the desk. The pork tenderloin is completely seasoned with aromatic spices and it’s accompanied by crunchy crimson cabbage and oven-browned candy potato wedges. You get all of that for simply 314 energy per serving. Click on right here for the total recipe! >
Servings: 2
Energy per Serving: 115
On Nutrisystem, Rely As: 1 Vegetable and a couple of Extras
Carrots are a non-starchy vegetable almost everybody likes. On this dish, they’re roasted to carry out their pure sweetness, which is bumped up with honey, orange juice and a touch of ginger for zing. And all it takes is three easy steps from uncooked substances to consuming. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 281
On Nutrisystem, Rely As: 2 PowerFuels and three Extras
Beef for dinner is a winner in so many households and you’ll get pleasure from it with out slowing progress to your weight-loss purpose. Begin with a lean reduce, like flank steak, and marinate it for a pair hours with a savory mix of seasonings to max out the flavour. Pop it within the oven and bake till it’s simply the best way you prefer it—uncommon, medium, or well-done—slice and serve. Click on right here for the total recipe! >
Servings: 8
Energy per Serving: 106
On Nutrisystem, Rely As: 1 SmartCarb and 1 Additional
With their browned edges and delicate, fluffy insides, roast potatoes are a lovely facet dish to many comfortable meals. Take them to a different stage by partnering them with warmed, candy pears and crimson onions for zesty distinction. Our recipe makes eight servings, so it could possibly feed an enormous hungry household on particular events or simply about any day. Click on right here for the total recipe! >
Servings: 2
Energy per Serving: 388
On Nutrisystem, Rely As: 1 SmartCarb, 2 PowerFuels, 1 Vegetable, 1 Additional
Salmon is excessive in protein, delicate in taste and easy to arrange to good fork-tenderness. We adore it with crisp roasted Brussels sprouts and cubes of candy butternut squash. You will get this entire meal collectively in beneath half-hour. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 216
On Nutrisystem, Rely As: 1 PowerFuel, 2 Extras and 1 Vegetable
Right here’s a complete new tackle nachos that may fulfill a craving and preserve you on monitor to your weight-loss purpose. First, slices of cauliflower get coated in taco spices and cooked till crisp. On high goes a layer of seasoned floor turkey and loads of cheese, avocado and a chunky sort of salsa referred to as “pico de gallo.” Plus, you possibly can attempt the selfmade spice mix on numerous different dishes. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 364
On Nutrisystem, Rely As: 1 SmartCarb, 1 PowerFuel, 2 Extras, 2 Greens
Tofu isn’t only for vegetarians—it’s protein-rich, stomach filling and it takes on any style that you just select. On this dish, a candy and savory sauce and crunchy sesame seeds carry the flavour to the tofu, which is paired with broccoli and carrots. You’ll be able to add one other vegetable by serving it over cauliflower rice or get pleasure from it with a SmartCarb like brown rice or quinoa. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 228
On Nutrisystem, Rely As: 2 PowerFuel, 1 Vegetable and a couple of Extras
Garlic, ginger and crimson pepper flakes dial up the flavour of this basic Asian type dish. The additional-firm tofu is simple to chop into meaty cubes and it fills you up with numerous protein and fiber. Add crunchy sugar snap peas and scallions and you’ve got a meal that’s as satisfying as your favourite takeout order. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 152
On Nutrisystem, Rely As: 1 PowerFuel, 1 Additional and 1 Vegetable
Delicate-tasting cod fillets are an excellent lean protein—loaded with vitamins but low in fat and energy. For this dish, we season it with a light-weight spice mix that features cayenne pepper, paprika and black pepper, then bake the fish till it’s fork tender and completely moist. Add Brussels sprouts and tangy cherry tomatoes and your feast is full. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 191
On Nutrisystem, Rely As: 2 PowerFuels and 1 Additional
This straightforward meal is loaded with taste however is made with simply six substances. It options tender hen breast, actual cheeses and mildly spicy jalapenos. You’ll be able to get pleasure from it with a fork and knife or slice it up and wrap it in a complete wheat tortilla. Bonus: Capsaicin, the compound that offers the peppers their warmth, cranks up your metabolism for just a few hours after you end consuming. Click on right here for the total recipe! >
Servings: 2
Energy per Serving: 37
On Nutrisystem, Rely As: 1 Vegetable
Oven-roasting tenderizes and brings out the flavour in broccoli and cauliflower, two of probably the most nutrient-dense, non-starchy greens. Minced garlic, black pepper and lemon juice improve their style with out including additional energy. And since this dish is made with zero-calorie cooking spray as an alternative of normal oil, you possibly can get pleasure from as a lot of it as you need—it’s limitless together with your Nutrisystem program. Click on right here for the total recipe! >
Servings: 6
Energy per Serving: 79
On Nutrisystem, Rely As: 1 Vegetable and 1 Additional
Searching for contemporary methods to serve super-nutritious, non-starchy greens? Sheet pan recipes are the proper solution to cook dinner up your favourite non-starchy choices! Attempt flavoring them Mediterranean-style with harissa, a saucy paste made with roasted crimson peppers, spices and herbs similar to garlic, caraway seeds and cumin. We unfold it on roasted eggplant, zucchini, bell peppers and crimson onions, however you possibly can attempt it with tomatoes, cauliflower, Brussels sprouts, or simply about any vegetable you and your gang get pleasure from. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 82
On Nutrisystem, Rely As: 1 SmartCarb and 1 Additional
Sheet pan recipes have by no means been really easy and scrumptious. This rustic recipe is simple sufficient on your busy weeknights but fancy sufficient to serve up at your vacation feast. Create the proper facet dish with sliced candy potatoes, contemporary rosemary, gentle butter and garlic. Throw it within the oven till it reaches crispy perfection. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 295
On Nutrisystem, Rely As: 2 PowerFuels and three Extras
We love all the nice concepts that Nutrisystem members share with us via our Recipe Submission web page. This straightforward however tasty dish got here from Lisa, a busy nurse, who used simply 4 substances to make a dinner her household loves. All you want are hen breasts, contemporary tomatoes, reduced-fat mozzarella cheese, a jar of pesto and about half-hour to whip it up on your gang. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 321
On Nutrisystem, Rely As: 2 PowerFuels, 1 Vegetable, 2 Extras
Hen Parmesan is a favourite for a lot of households however it usually takes numerous work and time to make and clear up. With this sheet pan recipe, you get every part you like—moist hen breast coated in crunchy breadcrumbs, melted mozzarella and Parmesan cheese and loads of tangy marina sauce—however it’s straightforward to arrange even on busy nights. Add the inexperienced beans and the dinner is completed. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 319
On Nutrisystem, Rely As: 1 SmartCarb, 2 PowerFuels, 1 Vegetable and 1 Additional
Sheet pan fajita recipes are a enjoyable meal you could adapt to incorporate the substances you want. This model is made with extra-firm tofu marinated and seasoned with spices like chili powder, inexperienced chili peppers, cumin and garlic to offer the flavour a little bit of pop. Mix the tofu with bell peppers and onions, then place all of them collectively in a whole-wheat tortilla and your alternative of toppings, together with avocado slices, salsa and contemporary lime juice. Click on right here for the total recipe! >
Servings: 6
Energy per Serving: 263
On Nutrisystem, Rely As: 1 SmartCarb, 1 PowerFuel and 1 Vegetable
Shrimp fajitas are made fast and simple in a easy sheet pan dinner recipe that’s straightforward to arrange. This dinner tastes like your eating out at your favourite restaurant. Nobody will guess that you just put it collectively in simply 10 minutes! That includes shrimp, colourful bell pepper strips, sliced onions and a flavorful mix of seasonings baked to perfection and stuffed inside heat entire wheat tortillas, your loved ones might be begging you to make this dish each week! Click on right here for the total recipe! >
Servings: 2
Energy per Serving: 100
On Nutrisystem, Rely As: 2 Extras and 1 Vegetable
You don’t sometimes discover bok choy on the common listing of sheet pan recipes. Our Roasted Bok Choy is the proper solution to get in your greens. That includes a tangy sauce and crunchy almond topping, this 100-calorie roasted vegetable recipe is a weight reduction win. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 85
On Nutrisystem, Rely As: 1 SmartCarb
Making your personal crunchy salad topper is tremendous straightforward with this more healthy recipe! Baking them on a sheet pan ensures that every crouton reaches crispy perfection. The ranch dressing combine provides them additional taste so that you don’t have so as to add as a lot salad dressing. Genius! Ensure to additionally check out our sheet pan crouton recipes for More healthy Italian Croutons and Chili Garlic Croutons. They each come collectively on a sheet pan and are good on your throwing into your dinner facet salad. Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 130
On Nutrisystem, Rely As: 1 ½ Greens, 2 Extras
Create a colourful veggie facet dish that’s good for the autumn season. Beets, carrots and onions are tossed in olive oil and rosemary and roasted on a sheet pan till tender but crispy. We love this meal with roasted turkey for a nutritious and scrumptious Flex meal. Click on right here for the total recipe! >
Servings: 8
Energy per Serving: 120
On Nutrisystem, Rely As: 1 PowerFuel and 1 Additional
Tuna could appear intimidating to arrange however this sheet pan dinner recipe makes it straightforward! Ahi or yellowfin tuna is the perfect alternative as it’s sometimes cheaper than different varieties however nonetheless tasty with a gentle taste. We cowl it in a teriyaki glaze and bake for about 10 minutes. It’s easy but scrumptious! Click on right here for the total recipe! >
Servings: 6
Energy per Serving: 58
On Nutrisystem, Rely As: 1 Vegetable and 1 Additional
Right here’s one other roasted veggie recipe that’s easy to make on a sheet pan! We rework boring inexperienced beans right into a flavor-packed sheet pan facet dish recipe. The selfmade honey balsamic drizzle completes this straightforward dish and gives a candy and savory taste. Professional Tip: It could additionally make the proper salad dressing! Click on right here for the total recipe! >
Servings: 4
Energy per Serving: 153
On Nutrisystem, Rely As: ½ PowerFuel, 1 Vegetable and three Extras
Pizza is made fast and simple with this straightforward sheet pan dinner recipe. Everyone knows the toughest half about making pizza is the dough. Nevertheless, it turns into the straightforward step on this Ricotta Pesto Eggplant Pizza recipe! Eggplant slices are topped with pesto, ricotta cheese and figs and baked till melty and scrumptious. A drizzle of balsamic discount provides the recipe a connoisseur twist. Click on right here for the total recipe! >
Ensure to additionally check out our different eggplant sheet pan pizza recipes under:
Servings: 6
Energy per Serving: 145
On Nutrisystem, Rely As: 1 SmartCarb, 1 Additional and ½ Vegetable
From radiant roots like potatoes and carrots to non-starchy mates like onions and cauliflower, these Curry Roasted Greens are the proper accompaniment to any dinner. They’re the proper sheet pan veggie recipe to boost your weight reduction menu. Click on right here for the total recipe! >
Servings: 6
Energy per Serving: 141
On Nutrisystem, Rely As: ½ PowerFuel, 1 Additional and 1 Vegetable
That is “nacho” common nacho recipe! Spicy, tacky and filled with vitamin, these Bell Pepper Nachos are the last word low carb facet dish or appetizer. Plus, they arrive collectively in a couple of minutes on a sheet pan, in order that they’re straightforward to make AND get pleasure from. They’re undoubtedly one in all our favourite sheet pan recipes. Click on right here for the total recipe! >
