Isn’t it irritating once you’re cooking for one, and the recipe makes 8 servings? You then’re caught with an enormous batch of leftovers you must make your manner by way of for the remainder of the week. But plant-based consuming for one might be simple, if recipes are pared down for single servings to start with. That’s why I requested a few of my favourite meals bloggers to share their high plant-based (vegan) recipes for one on this wonderful bunch of recipes as we speak.
Eat and Stay Nicely,
Sharon
35 Straightforward Plant-Primarily based Recipes for One
Breakfast Dishes
Vegan Banana French Toast in a Mug, Kara Lydon, RDN, The Foodie Dietitian (proven above)
Vegan Breakfast Eggy Tofu Quesadilla, Cadry Nelson, Cadry’s Kitchen
Vegan Chickpea Flour Omelet, Rebecca Pytell, Energy and Sunshine
Berry Coconut Breakfast Bowl, Gwen Leron, Pleasant Adventures (proven above)
Hummus and Avocado Toast, Marlena Luna, The place You Get Your Protein
Avocado Toast with Coconut Bacon, Sarah De La Cruz, Fried Dandelions
Oatmeal
Carrot Cake In a single day Oats, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian (proven above)
Vegan Chunky Monkey In a single day Oats, Triad to Wellness
Easy In a single day Oats, Cindy Newland, Deliberately Eat
In a single day Chocolate Strawberry Almond Oats, Anjali Lalani, Vegetarian Gastronomy
German Chocolate In a single day Oats, Marley Beelman, Specifically Marley (proven above)
Spiced Pumpkin In a single day Oats, Nele Liivlaid, NutriPlanet
In a single day Oats, Judy Barbe, RDN, Stay Greatest
Vegan Peaches and Cream Oatmeal, Deryn Macey, Operating on Actual Meals (proven above)
Metal Reduce Oats with Ginger and Almonds, Lisa Andrews, RDN, Sound Bites Diet
Savory Golden Oatmeal, Caitlin Shoemaker, From My Bowl
Chocolate Almond Butter Oatmeal, Charla Harris, That Woman Cooks Well being
Smoothie Bowls
Creamy Vegan Pear and Kale Smoothie Bowl, Andrea Mathis, RDN, Lovely Eats & Issues (proven above)
Vegan Mandarin Orange Creamy Coconut Smoothie Bowl, Amy Gorin, MS, RDN, Amy Gorin Diet
Blueberry Banana Smoothie Bowl, Steven Seighman, The Nut Free Vegan
Matcha Tea Smoothie Bowl, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
Entrees
Zucchini Noodles with Avocado Sauce, Amy Katz, Veggies Save the Day (proven above)
5-Minute Vegan Oyster Mushroom and Spinach Stir-Fry, Nicole Rossetti, Yumsome
Mac & Cheese, Rebecca Pytell, Energy and Sunshine
Vegan Pizza Burrito, Sophia DeSantis, Veggies Don’t Chunk
Vegan Caprese Grilled Cheese, Chris Petrellese, Candy Easy Vegan (proven above)
Italian Tomatoes with Pasta Shells, Karen Mumford, Little Blue Plates
Deconstructed Massive Mac, Stephen Seighman, The Nut Free Vegan
Vegan Pad Thai, Nicole Rossetti, Yumsome
Desserts
Flourless 5 Minute S’mores Molten Lava Cake, Sophia DeSantis, Veggies Don’t Chunk (proven above)
Spiced Pumpkin Chia Pudding, Nele Liivlaid, NutriPlanet
Single Serving Pumpkin Spice Cake, Annie Markowitz, VegAnnie
Vegan Caramel Apple Microwave Mug, Sharon Palmer, MSFS, RDN, The Plant-Powered Dietitian
Espresso Chocolate Avocado Mousse, Audrey Snowe, Unconventional Baker (proven above)
One Bowl Peanut Butter Chocolate Chip Cake, Brandi Doming, The Vegan 8
For different plant-based recipes that serve one, take a look at a few of my favorites:
Inexperienced Pistachio Smoothie
Winter Berry Smoothie Bowl
Pumpkin Pie In a single day Oats
