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4 Vacation Hacks to Kick Sugar Cravings

In this episode, Tina shares some easy vacation hacks to beat sugar cravings you can begin RiGHT NOW. She additionally shares her private journey as a “sugar monster” and the way she ultimately overcame her sugar dependancy by nourishing her physique with entire meals and minerals.

Tina discusses:

  • Feeling uncontrolled round sugar
  • Why vacation stress typically results in overconsumption of sugar
  • Understanding what your candy tooth is telling you
  • Why a magnesium deficiency could be driving your cravings
  • How one can naturally enhance your magnesium ranges
  • Why proscribing wholesome sugars and carbs isn’t the reply
  • Actionable ideas and tips for managing cravings now

1:1 teaching and testing APPLY right here 

Sugar-free meal plan [free] DOWNLOAD right here

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Fb: Carrots ‘N’ Cake
Instagram: carrotsncake  
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching 

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Purposeful Diagnostic Diet Practitioner (FDN-P).

Tina and her workforce use purposeful testing and a personalised strategy to vitamin to assist ladies discover steadiness inside their diets whereas reaching their physique composition targets.

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