I’ve been overdoing it a bit with my coaching and my physique let me realize it final evening in an uncommon way- sore ankles. So I took at this time off and can comply with it with a straightforward day tomorrow. I simply did a brief stroll across the neighborhood to get my “nature repair”.
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I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE area for many years. I even have a lifelong curiosity in outside actions and health. I’ve had each hips changed and a coronary heart valve alternative on account of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the highway.
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