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Avocado Tuna Salad (23g protein)

Add some wholesome fat to your tuna salad recipe with scrumptious chunks of contemporary avocado to make one wonderful avocado tuna salad.

This avocado tuna salad recipe is scrumptious by itself or paired with chips for a crunchy chew.

avocado tuna salad in a bowl next to crackers.

Protein. Examine. Wholesome fat. Examine. Greens. Examine. This yummy avocado tuna salad actually has all of it in relation to the “good things.”

Finest Tuna Avocado Salad

Whip up this contemporary tuna salad with avocado for a straightforward lunch you’ll be able to meal prep for the week or serve to the kiddos whereas they’re residence for Spring or Summer season break.

The wonderful thing about avocado tuna salad is that there isn’t any baking concerned. The entire substances used for this recipe are contemporary or canned and it’s made in underneath 10 minutes!

This wholesome lunch thought is gluten-free, paleo, and keto as a result of it’s excessive in each wholesome fat and protein and decrease in carbohydrates. SCORE!

What You Want

Right here’s what you must get began:

  • Canned tuna (we extremely recommend white Albacore tuna)
  • Avocado
  • Crimson onion
  • Cilantro
  • Lime French dressing

Meal Prep Tip: One factor I wished to notice about this tuna and avocado salad, is that in case you are planning on meal prepping this for the week, we advise ready on including the avocado till serving. In the event you add the avocado and let it sit for just a few days, it’s going to flip brown, and nobody likes brown avocado!

Avocado tuna salad ingredients in a bowl.

Tuna Salad Q&A

What can I combine tuna with moreover mayo?

Get inventive together with your canned tuna and use one thing aside from mayo to combine with it. Make avocado tuna salad and blend in some sliced avocado, cilantro, pink onion, and a yummy French dressing for a contemporary tuna salad possibility.
OR make our Fiesta Tuna Salad by mixing in black beans, corn, and sliced tomatoes.

What can I combine with canned tuna?

To make a brilliant easy tuna salad recipe, observe our 5-minute wholesome tuna salad recipe and blend in some Greek yogurt, chives, and lemon juice.

How lengthy does tuna salad final?

Usually canned tuna will final wherever from 2-5 days refrigerated (as soon as the can is open). Be certain that to retailer in an air-tight container within the fridge for the longest-lasting tuna.

Can canned tuna be eaten uncooked?

Most canned tuna is pre-cooked, so the reply is sure! You’ll be able to eat canned tuna with out cooking or heating it.

Serving Options

The fantastic thing about this recipe is that it’s so versatile! Listed below are some concepts of the right way to serve this avocado tuna salad recipe:

On toast: toast a chunk of entire grain bread after which add just a little butter to 1 facet. High it with this avocado tuna salad!

In a wrap: line a big tortilla with spinach or romaine lettuce after which prime it with this salad. Wrap it up like a burrito and luxuriate in.

With crackers or tortilla chips: eat this nummy salad as a snack together with your favourite crackers or tortilla chips.

avocado tuna salad on a cracker.

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