Banana Pancakes for Infants [No Sugar]

4 Ingredient Banana Pancakes for infants and toddlers with no sugar added and sweetness fully from banana! Good for child led weaning and toddlers alike. The entire household will love this straightforward child pancakes breakfast recipe produced from easy substances!

I promised myself that in 2023 I might begin to share a few of the recipes I make steadily for Sydney. The infant meals world has A LOT of opinions so I’m not going to get into any of that or the “proper” approach to feed your child (trace: there’s no proper means) however I really like with the ability to share a few of our hit child meals recipes with you.

The toughest a part of feeding Sydney has been developing with recipes which might be baby-friendly and in addition scrumptious. Would my child eat cheerios on a regular basis? In all probability. However I wish to at the least provide some selfmade meals like these child pancakes.

However let’s be actual, new dad and mom and oldsters of younger youngsters have NO time. Fast and simple child meals recipes are the one choice. These banana child pancakes are not any exception. Simply 4 substances and a blender (although the blender is fully optionally available). These are constantly a success and actually, I oftentimes discover myself consuming any leftovers.

What You Want for Child Pancakes

• Oat flour – buy store-bought or grind in your blender (if buying store-bought you possibly can keep away from utilizing your blender for this recipe).
• Banana– very ripe banana for sweetness.
• Egg – a terrific supply of protein and allergen publicity to your child. If allergic or delicate to eggs you possibly can substitute a flax egg.
• Milk – common entire milk, plant-based milk and even breastmilk or method can be utilized on this recipe.
• Optionally available: cinnamon or different spices.

Methods to Make Pancakes for Infants

These banana pancakes can simply be made in a blender or if utilizing store-bought oat flour may be made in a single giant bowl.

STEP 1: BLEND OATS

Add your rolled oats to your blender and mix till it types a flour. Alternatively skip this step in the event you bought store-bought oat flour.

STEP 2: FORM BATTER

Add your banana, egg and milk to the oat flour and mix till clean within the blender. When you don’t have a blender and/or are utilizing store-bought oat flour, mash your banana with a potato masher or the again of a fork after which combine with oat flour, egg and milk and some other add-ins.

STEP 3: COOK PANCAKES

Warmth up a non-stick skillet over medium warmth and add butter or coconut oil to pan. Pour a bit of dollop of batter from the blender or use a spoon to kind miniature pancakes (or full-size for older youngsters or if reducing into finger meals).

Cook dinner for 2-3 minutes or till all bubbles have popped. Flip pancakes with a spatula and cook dinner for 1 extra minute.

Methods to Serve Pancakes for Infants and Toddlers

The way you serve these pancakes is dependent upon the age of your child or toddler.

For infants 6-9 months: Function miniature pancakes that they will simply seize and gnaw on. Good for fogeys doing child led weaning.

For infants 9-18 months: minimize into small items that they will simply decide as much as observe their pincer grasp and high quality motor abilities. Best for serving to infants observe with finger meals.

For toddlers 18 months+: Function mini or full measurement pancakes and high with an assortment of toppings. Enable toddlers to observe utilizing utensils to chop their pancakes.

Toppings for Child Pancakes

These banana child pancakes are a terrific base for toppings and testing allergens. I might cycle by means of completely different nut butters on high to reveal Syd to completely different nuts and even simply butter or yogurt to get in a bit of extra calcium. Really the sky’s the restrict with these child pancakes. Listed here are some concepts:

• Peanut butter or different nut butters
• Yogurt
• Chia seeds and hemp seeds
• Recent berries or recent fruit (minimize appropriately for child’s age)
• Banana slices
• Maple syrup (for older infants)

Prepping + Storing Pancakes

These banana pancakes can simply be prepped forward of time and saved within the fridge or freezer.

You possibly can retailer them in fridge in an hermetic container for as much as 3 days.

I like to recommend freezing in packs of two or 3 and you’ll pop them within the microwave for 20-30 seconds very first thing within the morning. Simply wrap in tinfoil and place packs in a ziploc bag. Take away from tinfoil earlier than microwaving.

FAQs

Can I make these with different forms of flour? Sure, you’ll seemingly want to regulate the quantity of milk. Complete Wheat flour ought to work however add in further splashes of milk, 1 tablespoon at a time.

What if my child can’t have eggs? Substitute the egg with a flax egg by combining 1 tbsp of floor flax to three tbsp of heat water. Let sit for five minutes. Floor flax can also be a terrific supply of fiber!

Can I double or triple this recipe? Sure! I oftentimes double this recipe so I’ve plenty of further to freeze.

What if my child doesn’t like banana? You can also make a savory model of those child pancakes by changing every banana with 1/2 cup of pumpkin puree. Add in spices that child likes otherwise you need to check out. Each banana and pumpkin are nice sources of potassium.

Can I add spinach to those child pancakes? Completely! I’ll add a cup of spinach to the blender once I make these. Your child received’t style them but it surely’s an additional dose of nutritional vitamins and vitamins.

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Banana Child Pancakes

4 Ingredient Banana Pancakes for infants and toddlers with no sugar added and sweetness fully from banana! Good for child led weaning and toddlers alike. The entire household will love this straightforward child pancakes breakfast recipe produced from easy substances!

• Writer: Davida Lederle
• Prep Time: 10 minutes
• Cook dinner Time: 20 minutes
• Whole Time: half-hour
• Technique: Cook dinner
• Food plan: Gluten Free

• 3/4 cup rolled oats (or oat flour)
• 1 giant very ripe banana
• 1 giant egg
• 1/2 cup entire milk/plant-based milk/breastmilk

1. Add your rolled oats to your blender and mix till it types a flour. Alternatively skip this step in the event you bought store-bought oat flour.
2. Add your banana, egg and milk to the oat flour and mix till clean within the blender. When you don’t have a blender and/or are utilizing store-bought oat flour, mash your banana with a potato masher or the again of a fork after which combine with oat flour, egg and milk.
3. Warmth up a non-stick skillet over medium warmth and add butter or coconut oil to pan. Pour a bit of dollop of batter from the blender or use a spoon to kind miniature pancakes (or full-size for older youngsters or if reducing into finger meals).
4. Cook dinner for 2-3 minutes or till all bubbles have popped. Flip pancakes with a spatula and cook dinner for 1 extra minute.
5. See storage directions above.

Key phrases: child pancakes, pancakes for infants, banana pancakes, banana pancakes for infants