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Compassionate Assertiveness – BionicOldGuy

Many individuals who attempt to be sort have hassle with assertiveness. Eknath Easwaran talks about it in his guide Passage Meditation: we might be calm and attempt to perceive the wants and standpoint of others, however as he places it, that doesn’t imply “being a doormat”. This is usually a delicate steadiness. So I used to be glad to see a complete guide dedicated to attaining this steadiness. The creator, Sherrie Mansfield Vavrichek, is effectively certified to write down on this subject as a result of she is a cognitive behavioral therapist who can also be well-versed in Buddhist philosophy, mindfulness, and meditation. I extremely advocate this guide.

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