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Cottage Cheese Pancakes (high-protein!) – Match Foodie Finds

Cottage cheese pancakes are filled with protein and complete grains. This recipe is made with mashed banana, oat flour, and maple syrup.

cottage cheese pancakes on plate.

Finest Cottage Cheese Pancakes

If you happen to’ve by no means made these cottage cheese pancakes, you’re lacking out. Whereas they’re dense and made with oat flour, they arrive out tremendous moist all due to cottage cheese!

Why cottage cheese?

Cottage cheese not solely provides protein however ups the moisture content material of your pancakes whereas including protein and wonderful texture.

Cottage cheese is a enjoyable option to combine up your breakfast pancakes and add diet on the identical time. Plus, it’s so yummy!

Along with cottage cheese and oat flour, these pancakes are made with mashed banana, vanilla, maple syrup, and

cottage cheese in bowl.

What You Want

Let’s speak concerning the different components. We selected to make use of 100% floor oat flour as a substitute of white complete wheat to make this recipe gluten-free and complete grain. I additionally forgot how a lot I like oat flour in pancakes.

It’s hearty and healthful and nutty and scrumptious. Don’t really feel intimidated about oat flour. You possibly can truly make it your self by grinding up some rolled oats in a blender or meals processor. You additionally want:

  • eggs
  • cottage cheese
  • banana
  • maple syrup
  • vanilla extract
  • oat flour
  • coconut oil
  • almond milk
protein pancakes on plate with peanut butter.

High Ideas

Add milk as wanted: begin with 1/4 cup of almond milk and add extra as wanted. Because the batter sits, it would thicken so be at liberty so as to add extra as you go.

Prepare dinner on medium warmth: ensure that to not cook dinner your pancakes too sizzling or they won’t cook dinner within the middle all the best way.

Re-butter as you go: after every pancake, ensure that to re-apply the butter so the batter doesn’t stick.

maple syrup pouring onto pancakes.

Topping Concepts

High your cottage cheese pancakes with no matter your coronary heart needs!

  • nut butter
  • maple syrup
  • butter
  • cottage cheese
  • contemporary berries
  • granola



  • 1 medium banana mashed
  • 2 giant eggs
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • 1 cup 2% cottage cheese
  • 1/4 – 1/3 cup unsweetened almond milk
  • 3 tablespoons melted coconut oil


  • 1.5 cups floor oat flour
  • 1 teaspoon baking powder
  • 1 teaspoon floor cinnamon
  • 1/8 teaspoon salt


  • In a medium mixing bowl, mash the banana. Then, whisk within the two eggs.

  • Add the remainder of the moist components (aside from the coconut oil) and blend till mixed and put aside.

  • Subsequent, add all dry components right into a separate bowl and blend nicely.

  • Add dry components to moist components and blend.

  • Lastly, add in melted coconut oil and blend till clean. Assess your batter. Chances are you’ll want so as to add just a little extra almond milk. it ought to resemble regular, thick pancake batter.

  • Warmth a big nonstick skillet over medium warmth and spray it with coconut oil cooking spray or add in 1/2 tablespoon butter.

  • As soon as the skillet is sizzling, scoop a heaping 1/4 cup of the batter onto your pan and cook dinner for round 2-3 minutes on all sides or till golden brown.

  • Take pleasure in!

Ideas & Notes

  • In case your batter feels too skinny, add a number of tablespoons of flour and if it feels too thick, add a number of tablespoons of almond milk.

Vitamin info

Energy: 415kcal Carbohydrates: 46g Protein: 19g Fats: 18g Sugar: 12g

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