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Creamy Peach Yogurt Parfait – Sharon Palmer, The Plant Powered Dietitian

Certainly one of my all-time favourite, straightforward plant-based recipes is an easy yogurt parfait recipe that includes peaches and granola. This Golden Peach Yogurt Parfait options your favourite model of vanilla plant-based yogurt (I like Kite Hill, So Scrumptious, Silk, and Forager manufacturers), a golden turmeric granola (you need to use a ready one similar to Nature’s Path or attempt my recipe for Turmeric Hemp Granola), and peaches (use recent in season, frozen, canned and even dried).

This straightforward scrumptious recipe offers you dose of vitamin for a plant-powered breakfast, snack, and even dessert. With solely three components, you can also make it in 5 minutes. I like to make this recipe as a meal prep—put together it in a mason jar, screw on the lid, and seize and go for a wholesome meal on the run. It’s additionally good for youths lunch containers or fitness center publish exercise snacks. You may swap out the granola in your favourite selection, and as an non-obligatory ingredient sprinkle hemp seeds, sunflower seeds, or chopped walnuts on prime. Substitute peaches for seasonal fruit, similar to berries, bananas, and persimmons.

What’s a parfait?

A parfait is mainly a kind of creamy dessert that’s served in layers in a tall glass, so you’ll be able to view the layers. You’ll typically discover parfaits that includes ice cream, puddings, whipped cream and fruit. A fruit parfait is a recipe that options creamy fillings layered with fruit. There are lots of kinds of fruit for parfait—this recipe options peaches, however you’ll be able to select from berries, melon, grapes, apricots, plums, pineapple, ardour fruit, and figs to create wholesome, colourful parfait recipes. Do this different recipe for Straightforward Soy Yogurt Berry Parfait right here.



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Make the simplest ever three-ingredient, five-minute vegan Golden Peach Yogurt Parfait recipe that includes vanilla plant-based yogurt, golden granola, and peaches. The proper wholesome scrumptious yogurt parfait deal with!

  • 1 (6-ounce) carton plant-based vanilla yogurt (i.e., soy, almond, or coconut)
  • 1 medium peach, sliced (recent, frozen and thawed, canned and drained, or dried)
  • 1/4 cup Golden Turmeric Granola (make this granola recipe from scratch right here, or attempt any taste of granola you favor)

Topping (non-obligatory)

  • 1 tablespoon hemp seeds, chia seeds, sunflower seeds, or chopped walnuts, almonds, or pecans

  1. Spoon half of yogurt right into a glass serving dish (about 1 1/2 cup measurement)
  2. High with half of peach slices.
  3. Sprinkle with half of granola.
  4. Repeat steps, layering remaining yogurt, peaches and granola.
  5. Might prime with seeds or chopped nuts (non-obligatory).
  6. Serve instantly.


You may substitute canned, unsweetened peaches when recent peaches are unavailable. Or you’ll be able to substitute different recent seasonal fruit, similar to bananas, berries, and mango.

Do this recipe for home made granola to make this deal with even higher.

Make this recipe gluten-free by utilizing gluten-free granola.

  • Prep Time: 5 minutes
  • Cook dinner Time: 5 minutes
  • Class: Breakfast
  • Delicacies: American


  • Serving Measurement: 1 serving
  • Energy: 299
  • Sugar: 40 g
  • Sodium: 127 mg
  • Fats: 5 g
  • Saturated Fats: 1 g
  • Carbohydrates: 60 g
  • Fiber: 4 g
  • Protein: 8 g
  • Ldl cholesterol: 0 mg

Key phrases: yogurt parfait, parfait recipes, fruit parfait,, fruit for parfait, what’s a parfait, peach yogurt

For different plant-based wholesome dessert concepts, attempt these:

Ojai Pixie Tangerine Vegan Cheesecake Cups
Strawberry Blondies with Coconut
Berry Oat Tahini Bars
Straightforward Chocolate Chia Pudding with Strawberries
Vegan Apple Cake

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