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Cucumber Herb Champagne Sparkler – Sharon Palmer, The Plant Powered Dietitian

Should you’re searching for a lightweight, natural cocktail—I’ve acquired your quantity with this fragrant Cucumber Herb Champagne Sparkler. It’s the right drink to showcase for any event, together with New Yr’s, brunch, commencement, bridal bathe, Mom’s day, or a pool celebration. And with lower than 100 energy per serving, you’ll really feel indulged with out the indulgence.

Based mostly on 5 components—glowing wine, mineral water, cucumbers, basil, and lemon peel—you can also make up this cool, refreshing drink in seconds. Plus, it simply appears to be like so fairly! One smart way you’ll be able to trim down alcohol consumption is to combine drinks with mineral water, akin to this recipe requires. I like the beautiful purple basil I’ve rising in my backyard on this recipe, however you need to use any type of basil. You may as well combine it up and do this recipe with completely different flavors of mineral water, akin to lime or peach, and even completely different herbs, akin to rosemary or cilantro. Serve it in tall champagne glasses for optimum impact. Cheers!

Cucumber Herb Champagne Sparkler--Sharon Palmer, MSFS, RDN


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This mild Cucumber Herb Champagne Sparkler has no added sugars, and only a contact of champagne or glowing wine to supply a little bit of bubbly in a low-alcohol, low-calorie drink that’s scrumptious and refreshing.

  • 1 break up (187 ml) glowing wine (i.e., Champagne or Prosecco), chilled
  • 3/4 cup lemon-flavored mineral water, chilled
  • 1/4 cucumber, thinly sliced
  • 6 leaves basil, chopped
  • 2 lemon peels

  1. Fill a champagne flute three-fourths full with glowing wine.
  2. Prime off with lemon-flavored mineral water.
  3. Divide sliced cucumbers, basil, and lemon peel between every glass, and float them on the highest.
  4. Serve instantly.

  • Prep Time: 5 minutes
  • Class: Beverage
  • Delicacies: American


  • Serving Dimension: 1 serving
  • Energy: 87
  • Sugar: 2 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 1 g

Key phrases: champagne, sparkler, drink

For extra plant-powered alcoholic drinks, try a few of my favorites:

Vegan Snowflake Cocktail
Mild Aperol Spritz
Winter Pomegranate Ginger Sparkler
Muddled Strawberry Lemon Agave Margarita
California Peach Bellini

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