Have that longing for uncooked cookie dough, however need to maintain issues wholesome? This Edible Peanut Butter Cookie Dough is uncooked, vegan, gluten-free and refined sugar-free however nonetheless tastes superb. And it’s prepared in 5 minutes!
Folks ask me steadily what “intuitive consuming” means and to me, it’s understanding that there’s meals that gasoline our our bodies and meals that feed our souls and we want an excellent stability of each to really feel nice.
I like utilizing cookie dough for example, as a result of I believe it explains it effectively. Cookie dough is mainly one of the best factor ever, proper? Minus the entire salmonella and that icky feeling all of us get once we eat an excessive amount of sugar. That doesn’t imply sugar, or fats, or carbs are evil. It simply merely implies that consuming an excessive amount of of it could make us not really feel nice.
If you wish to eat it, I say go for it! Dream huge, my associates. But when you can also make a substitute that tastes as scrumptious, and in addition doesn’t provide you with a sugar crash, why not attempt it? If it could gasoline my physique, AND my soul, I’m offered. Enter: edible peanut butter chocolate cookie dough!
Right here’s What You Want
- Chickpeas – an superior supply of protein and fiber and the bottom of this recipe. If utilizing chickpeas sounds bizarre to you, don’t fear! The opposite flavors shine via!
- MaraNatha Natural Peanut Butter – love this model! It’s so creamy and has a sweetness with no refined sugar. Any creamy peanut butter will work – simply be sure that the one elements are peanuts and salt.
- Floor flaxseeds – a pure thickener and nice supply of omega fatty acids.
- Maple syrup – an superior pure sweetener.
- Vanilla extract:– provides sweetness and that cookie dough taste.
- Chocolate chips – as a result of all of us may use a bit extra chocolate in our lives. I like Get pleasure from Life chocolate chips as a result of they’re allergen pleasant.
- Baking soda – elective however helps make this style like a cookie!
RELATED: Customizable Protein-Packed Oatmeal Cups
Methods to Make Edible Cookie Dough
It doesn’t get a lot easier than this recipe!
STEP 1: Add the chickpeas, peanut butter, flaxseed, maple syrup, vanilla and baking soda (if utilizing) to a meals processor or excessive velocity blender. Course of till the combination is clean – this sometimes takes 1-3 minutes.
STEP 2: Stir in chocolate chips and luxuriate in!
Methods to Eat Edible Cookie Dough
There are such a lot of methods to get pleasure from edible cookie dough! Be happy to get inventive or get pleasure from it in certainly one of these methods:
- Eat with a spoon on it’s personal
- Serve with apple slices
- Serve with graham crackers or animal crackers
Methods to Retailer Leftovers
Retailer any leftover cookie dough within the fridge in an air tight container for as much as one week.
Edible Peanut Butter Chocolate Cookie Dough
- Prep Time: 5 minutes
- Whole Time: 10 minutes
- Yield: 2 cups 1x
- 2 15 oz cans of chickpeas, rinsed and drained
- 1/2 cup MaraNatha Peanut Butter
- 1 tbsp floor flaxseed
- 1/3–1/2 cup maple syrup (relying on how candy)
- 1 tsp vanilla extract
- 1/3 cup chocolate chips
- elective: 1/2 tsp baking soda (for added cookie style)
- Add the chickpeas, peanut butter, flaxseed, maple syrup, vanilla and baking soda (if utilizing) to a meals processor or high-speed blender.
- Course of till combination comes collectively, scraping down sides as wanted. Ought to take 1-3 minutes.
- Stir in chocolate chips.
*To serve: eat with a spoon, on apples, with animal crackers or vessel of selection. Retailer leftovers within the fridge for as much as one week.
Like this recipe? Listed below are just a few others you may get pleasure from:
Banana Quinoa Breakfast Bars
Wholesome Avocado Brownies
Blueberry Muffin Power Balls
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