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Fast and Soiled Suggestions ™

Maintaining a healthy diet is not as tough (or joyless) as you may think. Each week Diet Diva, Monica Reinagel, serves up easy, painless methods to improve your consuming habits. Earlier than you recognize it, you may be consuming more healthy and feeling fabulous! At all times looking out for the small adjustments that may make an enormous distinction in your well being, the Diet Diva sifts by means of the science and the silliness, separates meals truth from meals fiction, and gives her distinctive spin on the artwork of consuming effectively.

Monica Reinagel, MS,LD/N, CNS is a board-certified, licensed nutritionist and professionally educated chef. Her “sane and scientific” method and “foodie-friendly” recommendation is commonly featured on the TODAY presentDr. Oz, CBS Information, Morning Version, and in the nation’s main newspapers, magazines, and web sites. Monica is the writer of six books, together with Diet Diva’s Secrets and techniques for a Wholesome Eating regimenThe Irritation-Free Eating regimen Plan, and How you can Win at Shedding and creator of the weekly Diet Diva podcast, one among iTunes’ most extremely ranked well being and health podcasts since its debut in 2008.

Monica’s skilled affiliations embody the Academy of Diet and Dietetics, the Worldwide Affiliation of Culinary Professionals, the American School of Diet, and the Affiliation of Well being Care Journalists. Comply with Monica on TwitterFbInstagram, and Pinterest.

Monica was awarded the 2012 Gold Hermes Artistic Award in function writing in addition to the 2011 Apex Award for Excellence in How-To Writing 

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