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Fast and Soiled Suggestions ™

Maintaining a healthy diet is not as troublesome (or joyless) as you may think. Each week Diet Diva, Monica Reinagel, serves up easy, painless methods to improve your consuming habits. Earlier than you recognize it, you will be consuming more healthy and feeling fabulous! At all times looking out for the small modifications that may make an enormous distinction in your well being, the Diet Diva sifts by means of the science and the silliness, separates meals reality from meals fiction, and presents her distinctive spin on the artwork of consuming properly.

Monica Reinagel, MS,LD/N, CNS is a board-certified, licensed nutritionist and professionally skilled chef. Her “sane and scientific” method and “foodie-friendly” recommendation is frequently featured on the TODAY presentDr. Oz, CBS Information, Morning Version, and in the nation’s main newspapers, magazines, and web sites. Monica is the creator of six books, together with Diet Diva’s Secrets and techniques for a Wholesome Food regimenThe Irritation-Free Food regimen Plan, and  Win at Dropping and creator of the weekly Diet Diva podcast, one among iTunes’ most extremely ranked well being and health podcasts since its debut in 2008.

Monica’s skilled affiliations embrace the Academy of Diet and Dietetics, the Worldwide Affiliation of Culinary Professionals, the American Faculty of Diet, and the Affiliation of Well being Care Journalists. Observe Monica on TwitterFbInstagram, and Pinterest.

Monica was awarded the 2012 Gold Hermes Artistic Award in characteristic writing in addition to the 2011 Apex Award for Excellence in How-To Writing 

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