Maintaining a healthy diet is not as troublesome (or joyless) as you may think. Each week Diet Diva, Monica Reinagel, serves up easy, painless methods to improve your consuming habits. Earlier than you understand it, you will be consuming more healthy and feeling fabulous! All the time looking out for the small adjustments that may make an enormous distinction in your well being, the Diet Diva sifts by means of the science and the silliness, separates meals truth from meals fiction, and affords her distinctive spin on the artwork of consuming nicely.
Monica Reinagel, MS,LD/N, CNS is a board-certified, licensed nutritionist and professionally educated chef. Her “sane and scientific” method and “foodie-friendly” recommendation is commonly featured on the TODAY present, Dr. Oz, CBS Information, Morning Version, and in the nation’s main newspapers, magazines, and web sites. Monica is the creator of six books, together with Diet Diva’s Secrets and techniques for a Wholesome Eating regimen, The Irritation-Free Eating regimen Plan, and How you can Win at Shedding and creator of the weekly Diet Diva podcast, certainly one of iTunes’ most extremely ranked well being and health podcasts since its debut in 2008.
Monica’s skilled affiliations embrace the Academy of Diet and Dietetics, the Worldwide Affiliation of Culinary Professionals, the American Faculty of Diet, and the Affiliation of Well being Care Journalists. Observe Monica on Twitter, Fb, Instagram, and Pinterest.
Monica was awarded the 2012 Gold Hermes Artistic Award in function writing in addition to the 2011 Apex Award for Excellence in How-To Writing
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