Maintaining a healthy diet is not as troublesome (or joyless) as you may think. Each week Vitamin Diva, Monica Reinagel, serves up easy, painless methods to improve your consuming habits. Earlier than you already know it, you may be consuming more healthy and feeling fabulous! All the time looking out for the small adjustments that may make a giant distinction in your well being, the Vitamin Diva sifts by way of the science and the silliness, separates meals truth from meals fiction, and presents her distinctive spin on the artwork of consuming properly.
Monica Reinagel, MS,LD/N, CNS is a board-certified, licensed nutritionist and professionally skilled chef. Her “sane and scientific” strategy and “foodie-friendly” recommendation is recurrently featured on the TODAY present, Dr. Oz, CBS Information, Morning Version, and in the nation’s main newspapers, magazines, and web sites. Monica is the writer of six books, together with Vitamin Diva’s Secrets and techniques for a Wholesome Weight loss program, The Irritation-Free Weight loss program Plan, and The best way to Win at Shedding and creator of the weekly Vitamin Diva podcast, one among iTunes’ most extremely ranked well being and health podcasts since its debut in 2008.
Monica’s skilled affiliations embody the Academy of Vitamin and Dietetics, the Worldwide Affiliation of Culinary Professionals, the American School of Vitamin, and the Affiliation of Well being Care Journalists. Comply with Monica on Twitter, Fb, Instagram, and Pinterest.
Monica was awarded the 2012 Gold Hermes Inventive Award in characteristic writing in addition to the 2011 Apex Award for Excellence in How-To Writing
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