I’m again at it with the Friday 5! On this podcast episode, I share a few of my favorites in addition to some life updates, together with why I’m monitoring macros once more. I’ve all the time cherished macros, however I allow them to go by the wayside prior to now couple of years, principally because of my wholesome points (ulcerative colitis) and never caring a lot about my physique composition targets. However… that’s the factor about life… targets and priorities change, and I’m enthusiastic about this subsequent section of diet and health!
On this episode…
2. Fuzzy fleece pullover – OMG, this fleece is every part. It’s positively one thing you don’t essentially ‘want’ however YOU DO. It’s extremely smooth, so cozy, reasonably priced, and completely a prime that I’ll put on all winter lengthy. This fleece is available in a bunch of various colours, so I do know you’ll discover one you like!
3. Lilli Q’s BBQ Sauce – I’m OBSESSED with this ‘clear’ barbecue sauce. Obsessed. It really completes a meal, and I add it to everythingggg!
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5. Why I’m monitoring macros once more
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DISCLAIMER: The content material contained herein is offered for informational and/or leisure functions solely. Nothing contained in these movies must be construed as offering medical recommendation, analysis or therapy. It’s best to instantly seek the advice of together with your doctor respecting any medical considerations that you will have.
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