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Get tips about staying wholesome and getting the care you want

Revealed on April 9, 2020

Now that you’ve Market well being protection, study what you are able to do to remain wholesome and get the care you want:

Suggestions for staying wholesome

  • Find time for bodily exercise, wholesome consuming, rest, and sleep.
  • Get the preventive companies which can be best for you.
  • Don’t neglect to schedule follow-up visits. Ask your supplier to inform you upfront when advisable well being screenings ought to happen.
  • When you have questions or considerations between visits, simply name your supplier. It’s their job to assist reply questions you could have about your well being.

Suggestions for getting correct care

  • You may get well being care many alternative locations, together with the emergency division. Nevertheless it’s greatest to get routine care and advisable preventive companies from a major care supplier. They’ll work with you to make sure you get the best companies, handle persistent situations, and enhance your common well being and well-being.
  • Typically, yow will discover major care suppliers in workplaces, clinics, and well being facilities.
  • Not all forms of suppliers and services take all insurance coverage or forms of protection. Earlier than you make an appointment, name the workplace to verify they settle for your protection.

Learn the From Protection to Care: Roadmap to Higher Care and a More healthy You (PDF, 698 KB) for ideas and data on placing your well being first, realizing the place to go for care, and making ready for appointments.

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