Excessive-potency omega-3 supplementation will help ladies over 50 preserve cognitive operate, improve reminiscence recall, and help total mind longevity.* What’s extra, omega-3s have been proven to assist bolster different aspects of well being as we age (e.g., imaginative and prescient, joint mobility, coronary heart well being, antioxidant standing).*
Take into account including a high-quality fish oil complement—like mbg’s omega-3 efficiency+—to your each day routine to make sure you’re giving your mind and physique the wholesome fat they should thrive (in the present day and down the street).*
