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Greatest Grilled Hen Legs {+ Do-it-yourself Dry Rub}

Ever surprise tips on how to grill hen legs? Look no additional as a result of these are the BEST grilled hen legs in all of the land.

We’ll educate you tips on how to take advantage of wonderful hen dry rub and provide you with a step-by-step tutorial for one of the best grilled hen legs recipe ever.

grilled chicken drumsticks in basket

Scrumptious Hen Legs on the Grill

Grilling hen legs is one among our go-to summer season meals becuase they’re straightforward and scrumptious. Significantly, these delicious grilled hen legs are stuffed with a lot taste all because of our do-it-yourself hen dry rub.

We love how cheap hen legs are and the way straightforward they’re to taste up. The bone makes them tremendous moist and flavorful. Plus, a bit of little bit of char from the grill makes these the final word Spring/Summer time meal that all the household will love.

Pair your grilled hen drumsticks with our foil pack grilled potatoesCaprese quinoa salad, and a do-it-yourself honey lavender lemonade for the final word summer season meal.

What sort of hen legs ought to I purchase?

We at all times advocate going natural/all-natural and free-range when potential. Sure, they value a bit of bit extra, however I promise you the flavour and texture will make up for it! Plus, generally, hen legs are one of many extra cheap components of the hen (compared to the breast), so going natural isn’t truly that unhealthy cost-wise.

A few of our favourite humane hen manufacturers embrace…

This grilled hen leg recipe requires 1 lb. of hen legs and you’ll probably get round 6 medium/massive hen legs per pound. As at all times, you’ll be able to double and even triple this recipe simply by multiplying it by 2 or 3.

chicken with dry rub on it

Greatest Do-it-yourself Dry Rub for Hen Legs

We’ve paired our favourite dry rub from Match Foodie Finds with this recipe to create the final word crunchy, flavorful, and scrumptious grilled hen leg recipe and we extremely counsel following the recipe to a tee! Right here’s what you’ll want for the dry rub:

  • garlic powder
  • onion powder
  • coconut sugar (or brown sugar)
  • paprika
  • chili powder
  • chipotle powder
  • floor cinnamon
  • floor mustard seed
  • salt
  • pepper

Need to add extra warmth? Add in a pinch of cayenne pepper.

Why make your personal dry rub?

What we love about making our personal dry rub at house is that there aren’t any components. You can even monitor the quantity of salt, spice, and sweetness your rub has, which is nice for therefore many causes. One factor I like to recommend with this rub is making a double or triple batch of it to have on fingers always!

If you happen to aren’t feeling a dry rub, you’ll be able to strive our grilled hen marinade as an alternative.

chicken legs on grill

Grilled Chcicken Legs FAQ

How lengthy to grill hen legs?

The primary query we see about hen legs is: how lengthy ought to I grill hen legs on the grill? Whereas it is going to take round 15-20 minutes, the magic quantity is definitely within the temperature of the hen.
your grilled hen drumsticks are totally cooked when the interior temperature reaches 165ºF.

What temperature ought to I grill hen legs?

Set your grill to round 425ºF. In case your grill goes up or down just a few levels, don’t fear! That’s simply the character of grilling. We wish to grill our hen a bit of hotter than what we’d bake it at in order that it will get good and charred. There actually isn’t something higher than grill marks!
Simply just be sure you watch your hen legs and rotate them each 5 minutes in order that they don’t burn. You’re cooking them on direct flames, in spite of everything.

Are hen drumsticks wholesome?

Lengthy story brief, sure hen drumsticks are wholesome, particularly if you pair them with a do-it-yourself dry rub!

Ought to I take advantage of a gasoline grill or charcoal grill for hen legs?

Each kinds of grill will work for hen legs. A gasoline grill is simpler for managing warmth, however a charcoal grill provides nice grilling taste.

How do you grill hen legs with out drying them out?

We discovered that by grilling your hen legs over direct warmth and a medium/excessive temperature will get them good and crispy on the skin and tremendous moist on the within.

meat thermometer

Attempt it!

Thermoworks Thermapen

We swear by utilizing a meat thermometer when cooking any reduce of meat. The Thermapen is our go-to meat thermometer that works each time.

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chicken legs in basket with salad

Serving Options

Along with rubbing your hen legs with bbq sauce, we’re sharing some extra serving solutions beneath!

grilled chicken legs

Grilled Hen Legs

Make completely charred on the skin, moist on the within grilled hen legs with this tremendous easy recipe! 

Prep: 10 minutesCook dinner: 20 minutesWhole: half-hour

Fats 7

Carbs 7

Protein 21

Yield 4


  • 1 lb. hen legs (~6 legs)
  • 2 tablespoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoons coconut sugar
  • 1 teaspoons paprika
  • 1 teaspoon chili powder
  • 1/2 teaspoon floor chipotle powder
  • 1/4 teaspoon floor cinnamon
  • 1/4 teaspoon floor mustard seed
  • 1/2 teaspoon desk salt
  • 1/4 teaspoon floor pepper
  • Non-obligatory: 1/2 cup bbq sauce, for serving


  1. Preheat grill to 425ºF.
  2. Then, put together hen dry rub by mixing collectively the entire spices in a small bowl. It is best to get round 4.5 tablespoons of dry rub.
  3. Prep hen legs (go away the pores and skin on) by totally coating every leg with 1-2 teaspoons of dry rub. Use your fingers to pat the spices into every a part of the leg and ensure that each half is totally coated. You will have leftover dry rub. That is okay! Retailer it in an hermetic container for as much as 3 months.
  4. Spray your grill grates with nonstick cooking spray (or rub with olive oil) after which grill hen legs over direct warmth at 425ºF (medium-high warmth) for round 15-20 minutes or till the legs have reached an inner temp of 160ºF – 165ºF. Rotate the legs each 5 minutes.
  5. Take away hen legs from the grill and let relaxation for five minutes earlier than consuming.
  6. Eat hen legs as is or rub them with bbq sauce.

Ideas & Notes

  • Don’t skimp on the dry rub. It’s what makes these legs crunchy and scrumptious!

Diet Info

Serving Dimension: 1/4 lb. hen
Energy: 182
Sugar: 2
Fats: 7
Carbohydrates: 7
Fiber: 1
Protein: 21

Writer: Lee HershClass: DinnerTechnique: GrillDelicacies: AmericanEating regimen: Gluten Free

Key phrases: grilled hen legs

Pictures: pictures taken on this publish are by Erin from The Picket Skillet.

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