I took my recumbent on the Coyote Creek path just a few miles, then acquired stopped the place the path crosses a ford and was flooded out. So this ended up being an out-and-back. Immediately was “laborious day” for legs so on the best way again I did some intervals and on-bike power coaching (hill repeats in a excessive gear). It was an gratifying exercise on a pleasant day.
Revealed by BionicOldGuy
I’m a Mechanical Engineer born in 1953, Ph. D, Stanford, 1980. I’ve been energetic within the mechanical CAE discipline for many years. I even have a lifelong curiosity in out of doors actions and health. I’ve had each hips changed and a coronary heart valve alternative because of a genetic situation. This weblog chronicles my adventures in staying energetic regardless of these bumps within the street.
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