This straightforward hen broccoli alfredo recipe is made with a tacky roux, pan-seared hen, and broccoli florets for a balanced dinner thought.
Hen Broccoli Alfredo – Straightforward 30 Minute Meal
You’ll not remorse whipping up this hen broccoli alfredo for dinner tonight! It’s creamy, full of veggies, and has a big serving of protein!
why we love this meal
It’s a wholesome consolation meals that everybody craves.
This hen broccoli alfredo is child pleasant.
It’s an effective way to make use of up broccoli.
You can also make it in underneath half-hour!
Elements You Want
Under are all of the elements it’s essential make this straightforward weeknight dinner recipe.
hen thighs: we use boneless skinless hen thighs for a extra moist and flavorful hen.
broccoli florets: it will be hen broccoli alfredo with out broccoli! Ensure you lower them into chunk sized items.
all objective flour: flour thickens the roux for this sauce.
salted butter: butter goes so as to add a silkiness to this alfredo sauce.
2% milk – any type of milk will work for this.
white wine: a bit white wine provides vinegar and brightness to the sauce.
starchy pasta water – don’t neglect to order starchy pasta water. This helps thicken the sauce.
spices – you want garlic powder, salt, and pepper.
grated parmesan cheese – be certain to purchase grated parmesan cheese as it will soften within the sauce the best. You may as well purchase block parmesan and finely grate it.
Put together the Hen Thighs First!
Put together the hen thighs earlier than you do something for this hen broccoli alfredo recipe. Letting the hen sit within the spices will add taste and depart you with moist hen.
Lower the hen thighs into bite-sized items.
Drizzle water over the hen thigh items. It will assist the spices and cheese follow the hen.
Sprinkle the garlic, salt, pepper, and parmesan over the hen items.
Set the hen apart to absorb all of the flavors.
Boil the Noodles
After you put together the hen, you need to put together the pasta. Why? As a result of it’s essential use some starchy pasta water within the alfredo sauce!
Deliver a big salted pot of water (don’t neglect the salt) and add your pasta to the water.
Cook dinner the pasta till al dente.
Earlier than straining the pasta, put aside 2 cups of starch water (we all the time take out extra simply in case).
Pressure the pasta, rinse with water, and put aside for later!
What sort of pasta do I take advantage of for hen broccoli alfredo?
You need to use any kind of pasta that you prefer to! We used fettuccini pasta for our recipe however be at liberty to make use of penne pasta, rigatoni pasta, and even linguini pasta.
Steam Your Broccoli
Steaming broccoli to your hen broccoli alfredo is really easy and solely takes a couple of minutes. If you’d like a deep dive into steam broccoli, take a look at this publish. Here’s a fast overview of how we steam broccoli for this recipe.
Add the broccoli items in a big, deep skillet or Dutch oven. Add the remaining 2 tablespoons of water to the skillet and sprinkle the broccoli with a pinch of salt. Cowl the skillet.
Warmth the skillet over medium/excessive warmth to steam the broccoli. Let the broccoli steam within the skillet for 2-4 minutes or till the broccoli has turned a vibrant inexperienced coloration.
Take away the skillet from warmth and switch the broccoli to a big bowl and put aside for later.
Brown the Hen
Now that the pasta and the broccoli are prepared all it’s a must to do is brown the hen. Warmth the butter in a non-stick skillet and brown the hen for 3-4 minutes on all sides.
Take away the hen from the pan and add it to the identical bowl because the broccoli. Don’t wash your pan, you’re going to use it to make the roux.
Make the Alfredo Sauce
Questioning make alfredo sauce from scratch? Right here’s an excellent easy tutorial on how to take action:
Deglaze: add white wine to the underside of the identical pan you used for the hen to deglaze it. Use a spatula to scrape the brown bits from the underside.
Make Roux: add butter to the pan and totally soften. Then, slowly add flour and whisk till it kinds a crumble.
Make Creamy Sauce: add milk and proceed to whisk over medium warmth till the sauce has thickened. Add the milk, starchy pasta water, and spices. Proceed to whisk till creamy.
Add Parmesan: lastly, add grated parmesan cheese and whisk till it has melted within the Alfredo sauce.
Toss with Pasta: toss Alfredo sauce with cooked fettuccini noodles to completely coat.
Hen Broccoli Alfredo Q & A
How lengthy is hen broccoli Alfredo good for?
You possibly can hold hen broccoli Alfredo within the fridge for 3-5 days if saved in an air tight container.
How do I reheat hen broccoli Alfredo?
To reheat hen broccoli alfredo, place the hen broccoli Alfredo in a skillet pan and add a couple of tablespoons of water. Toss every little thing collectively and warmth over low warmth till clean and creamy.
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