Regardless of widespread recommendation to devour extra “wholesome entire grains,” an astounding vary of well being issues, generally catastrophic, develop with their consumption.
People made the error of incorporating the seeds of grasses (“grains”) into their weight loss plan 10-12,000 years in the past, not recognizing that they have been buying and selling well being issues for near-term survival. Then trendy agribusiness and genetics manipulations amplified the issues inherent to wheat and grains, growing the toxicity of its varied parts.
The end result: deterioration in well being, weight acquire, sort 2 diabetes on a scale by no means earlier than seen. However acknowledge this elementary dietary blunder and you’re given the important thing to regaining magnificent well being.
Take heed to the podcast right here or by means of your favourite podcast listing together with Stitcher, Apple Podcasts, Spotify, and Amazon Music. In case you are searching for a solution to persuade family and friends to affix you in your wheat/grain-free journey, contemplate sharing this Defiant Well being podcast episode with them.
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