Our wholesome tip: Add a scoop of mbg’s magnificence & intestine collagen+. This powder is jam-packed with skin- and gut-loving components (past the hydrolyzed collagen peptides).* A number of superstars embody hyaluronic acid, biotin, nutritional vitamins C and E, L-glutamine, and turmeric.
However you are in all probability questioning: How is collagen useful for digestion within the first place? Nicely, to begin, it could possibly assist regulate bowel actions. On this examine on collagen’s impression on digestion, for instance, 40 wholesome girls took 20 grams of bovine collagen peptides every day, break up into two servings.
The outcomes? After eight weeks of collagen supplementation, 93% (13 out of 14 girls) of those that accomplished the examine skilled noteworthy enhancements in digestion, together with bloating and stomach consolation; additional, 94% (15 out of 16 girls) elevated their bowel motion frequency.
