Consider it or not… there was a time once I was deathly afraid of getting my picture taken with my match (aka skinny) associates. My “photo-phobia” all began once I set out for a wild weekend on the ski slopes with a bunch of my shut girlfriends…
I used to be having the time of my life… consuming, ingesting and having plenty of laughs with the gals. However the good occasions rapidly got here to a grinding halt once I posted my pics on Fb…
That’s when issues began to get ugly… I knew I had a weight drawback, and I used to be properly conscious of my uncontrollable sugar cravings. I even deliberate to reduce weight sometime, though I didn’t assume it was all that dangerous.
However actuality hit me like a semi-truck plowing down the freeway at 100 miles per hour once I noticed the passive-aggressive feedback on my FB posts!
I posted a bunch picture… and many of the feedback had been superior. However then got here this remark:
“You women look fabulous! Even you Tina :)”
Oof.
Okay? Why did I get singled out?
Had I let myself go that a lot?
That remark was the nail within the coffin… I felt so totally embarrassed and stuffed with disgrace. With out studying one other remark I instantly deleted all of the pics…
I don’t know in case you’ve felt something like this earlier than, however I don’t want that type of humiliation on anybody. However… wanting again at it now, part of me is glad I needed to endure that heartache.
As a result of it was this horribly miserable expertise that lastly lit a fireplace underneath my butt and FORCED me to take motion…
Though it wasn’t all easy crusing from there…
Even after months of hitting the fitness center, busting my butt on the treadmill, making an attempt to eat “wholesome” meals, and almost ravenous myself…
The outcomes simply didn’t present. I spotted I used to be doing all of it mistaken… one thing else was at play right here.
You see, the actual root explanation for weight achieve has nothing to do together with your exercises or how little you eat.
The truth is, I discovered that consuming your favourite meals is the one long-term answer for staying slim, lean and attractive.
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