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Information to utilizing butternut squash & Slimming World recipes

So many instances I’ve heard individuals say that they actually do not know what to do with butternut squash and in search of ideas. So, I assumed I might submit a number of ideas and recipes which will assist you out if that’s you.

It could simply provide the confidence to go and purchase one and experiment just a little with it! As butternut squash is a pace meals it’s price experimenting and seeing in the event you do get pleasure from it.

crate of butternut squash
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Suggestions for getting ready a butternut squash

Peeling it’s one thing which places many individuals off however it actually should not. There are two fundamental methods I might advocate. One is to get a potato peeler on it and simply peel it that approach then chop it up eradicating the seeds.

The opposite is so minimize it into chunks and microwave it till softer after which utilizing a spoon scoop the flesh from the pores and skin. This clearly works higher in order for you it smooth for a recipe or cannot discover the potato peeler!

crate of butternut squash

Upon getting peeled and chopped up the butternut squash there are a lot of issues you are able to do with one from chips to risotto and extra.

Butternut squash recipes

Butternut squash soup

This Butternut squash soup recipe is straightforward to make and so tasty. I usually make it in my soup maker however it’s simply as straightforward to make on the hob. alternatively here’s a barely totally different butternut squash soup recipe so you may select based mostly on the substances you’ve.

Our household additionally love this Roasted Crimson Pepper and Butternut Squash Soup.

butternut squash and red pepper soup

Butternut squash chips

Have you ever tried butternut squash chips? Merely peel and chop up the butternut squash and cook dinner as you’d potato chips. They do not crisp as effectively however are nonetheless yummy.

Paprika Wedges

Roasted butternut squash wedges sprinkled with paprika – Sprinkle with paprika earlier than cooking and toss a few instances throughout cooking in order that it’s effectively coated.

butternut squash sliced in half on white background


Butternut squash in lasagne as an alternative of pasta is ideal for an SP day (extra ideas right here). It actually adjustments the flavour of the lasagne and is beautiful, This butternut squash lasagne is a superb recipe to attempt.

mediterranean vegetable lasagne

In a casserole

Add it to Sausage Casserole – If you wish to give your casserole a bit extra flavour and extra filling including butternut squash is ideal.

Alternatively, there may be this Moroccan rooster casserole which is ideal with butternut squash.


I completely love Butternut Squash Risotto. It’s actual consolation meals and stodgy however really good for you.

butternut squash risotto

Butternut squash in a salad

Spiralised butternut squash in a salad. It sounds bizarre however it’s completely pretty uncooked and spiralised in a salad. I need to admit for this I purchase the ready spiralised one. For my part, life is just too brief to do it your self!

Butternut squash in pasta bake

I really like butternut squash and just lately made butternut squash and cherry tomato pasta bake which was scrumptious.

butternut squash and cherry tomato pasta bake

Take pleasure in it in a curry

Add it to a curry for a distinct flavour and texture. I really like butternut squash in a curry. It’s a little like including potato however with heaps extra flavour and never fairly as heavy. For my part undoubtedly price attempting.

Roasted on a Sunday dinner

Roasted on a Sunday dinner as an alternative of potatoes – it makes a pleasant change and is ideal in case you are following Slimming World’s SP plan.

crate of butternut squash

Etsy weight reduction buys

If you’re like me and like shopping for enjoyable new gadgets to inspire your weight reduction, then listed below are my favourites.

Etsy is nice for kitchen and weight reduction goodies. I might spend hours looking there.

There are such a lot of nice meals diaries too so you may report your meal plans and observe your weight reduction to maintain a report of the nice and unhealthy weeks.

Click on the images to take a look for your self.

Shopping for butternut squash ideas

Should you do not fancy peeling and chopping your individual a number of supermarkets have began promoting it within the type of waffles, sheets for lasagne and extra so price trying!

I at all times discover low cost supermarkets like Aldi have nice worth butternut squashes. Wherever you go do try if they’re offered on weight or value every. Whether it is value every then at all times go for the largest one!

Do you want butternut squash? What’s your favorite recipe with it? Do you’ve any new concepts?

Weight reduction Guides

I’ve numerous Unofficial Slimming World guides and weight reduction data together with assist if you wish to train for weight reduction together with in case you have a situation like fibromyalgia.

Have a superb go searching and see how I can assist you obtain your weight reduction targets. Request my free assets to get you began too!

Listed below are some fast bounce buttons that will help you discover my hottest Slimming World guides (all unofficial) and make sure you try all my wholesome recipes too.

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My superb freebies

I understand how arduous it might probably generally be to stay to a plan and observe a brand new routine. Planning is essential so listed below are some weight reduction assets that ought to actually assist you with that.

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