Matcha Mint Smoothie Bowl Recipe

Craving a wholesome and refreshing breakfast? This Matcha Mint Smoothie bowl is packed stuffed with wholesome substances like matcha, spinach, contemporary mint and coconut milk for a deliciously filling breakfast recipe.

You understand these meals you simply can’t overlook? Those you’ll be able to recreate in your mouth and have tried to recreate in individual extra instances than you’ll be able to depend? This Matcha Mint Smoothie Bowl is a kind of meals.

Keep in mind once I went to Grand Cayman in 2018? Effectively moreover lacking the white sand seashores, infinite sunny days and the nicest folks, I additionally miss the Matcha Mint Smoothie Bowl I acquired twice at Jesse’s Juice Bar. It was so good, we went again, and I used to be not ever going to order anything. It was the smoothie bowl to finish all smoothie bowls.

The unique smoothie bowl truly doesn’t comprise mint, however the first day we had been there I spontaneously requested to have some contemporary mint leaves added and it was an entire game-changer. Refreshing, energy-boosting and deliciously candy. Out with acai bowls and in with matcha mint bowls!

What’s matcha?

Matcha has gained recognition within the well being world over and for good motive! Matcha is a sort of inexperienced tea that’s excessive in antioxidants. Research have proven that it will probably assist with liver well being, coronary heart well being, and mind perform. (Supply) It does have caffeine in it however I discover it impacts me extra mildly than espresso does.

Match Smoothie Bowl Components

• banana – provides creaminess and a little bit pure sweetness to this smoothie. For those who’re not a fan of bananas, you may strive substituting with contemporary avocado and including a little bit maple syrup or honey for sweetness.
• matcha powder – I’ve been loving Golde Pure Matcha recently!
• coconut milk – use the carton form, not canned form. Canned will end in a tremendous thick smoothie bowl!
• contemporary mint – provides a scrumptious, contemporary taste to this bowl.
• child spinach – the inexperienced base! I like utilizing spinach as a result of it’s such a light tasting inexperienced however you’ll be able to swap for any inexperienced of your selection.
• cinnamon – non-compulsory, however is the right spice pairing to this bowl.
• toppings – contemporary fruit, yogurt, granola, and so forth.

Because of a number of take a look at runs, I found out that the substances you utilize are key. I like utilizing Silk CoconutMilk as a result of it’s tremendous creamy and blends very well in a smoothie. The primary time I attempted it, I used coconut water and it was too watery and the second time I attempted coconut cream and it was a little bit heavy for me. Silk CoconutMilk is the right middle-ground.

Regardless that a very good base is important, the magic is within the toppings! A sprinkling of granola is essential plus a dollop of both yogurt or  Coconut Milk Yogurt for a very good dose of wholesome fat and let’s be actual, it simply makes it look tremendous fairly…priorities.

Shut up shot of the matcha mint smoothie bowl topped with yogurt, strawberries and granola.

Smoothie Bowl Customizations

• Milk – Be happy to swap in any sort of milk you’d like.
• Fruit – I like to recommend preserving the bottom recipe the identical however get inventive with the toppings!
• Avocado – Need a creamier base filled with wholesome fat? Add in 1/2 of an avocado to the combo! Chances are you’ll want to regulate the quantity of liquid you utilize because the avocado will make it fairly thick!
• Toppings – Go wild right here! Granola, cacao nibs, shredded coconut, contemporary fruit, coconut whipped cream… you actually can’t go improper!

Print

Matcha Mint Coconut Smoothie Bowl

Craving a wholesome and refreshing breakfast? This Matcha Mint Smoothie bowl is packed stuffed with wholesome substances like matcha, spinach, contemporary mint and coconut milk for a deliciously filling breakfast recipe.

• Creator: The Wholesome Maven
• Prep Time: 3 minutes
• Complete Time: 3 minutes
• Yield: 1 smoothie 1x

• 1 giant banana
• 1 tsp matcha powder
• 1/4–1/2 cup coconut milk*
• 3 contemporary mint leaves
• 1 handful of child spinach
• 3–4 ice cubes
• non-compulsory: 1/4 tsp cinnamon
• toppings: contemporary fruit, yogurt (can use coconut yogurt), granola and so forth…

• Add all substances (besides toppings) to a high-speed blender
• Mix till well-combined
• Pour right into a bowl and prime with toppings
• Eat instantly

*The much less you utilize the thicker it will likely be however it’s going to even be tougher to mix. Begin with a 1/4 cup and add extra if that you must get issues shifting.

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