Mint Chip Protein Balls are a simple do-it-yourself method to get an additional increase of protein whereas understanding what’s inside your bar (or ball!).
Right now we’re taking our well-known peanut butter protein balls and giving them a mint chocolate twist. They style like a mint chocolate cookie, however are so a lot better for you! Take pleasure in.
Why you’ll find it irresistible!
Selfmade
4g Protein/ball
Actual components
Featured Elements
Almond butter: almond butter is the bottom of those protein balls.
Chocolate protein powder: be happy to make use of your favourite protein powder for this recipe. It’s vital to love the style of your protein powder because you want 1/3 cup.
Mint extract: mint extract is our secret weapon for giving these balls a minty taste.
Oats: oats add nice texture and complete grains.
Maple Syrup: we love the heat of maple syrup. Be happy to make use of maple or honey.
Chocolate chips: as a result of each protein ball deserves some chocolate chips!
High Suggestions
Use your favourite nut butter: any form of drippy nut butter works for this recipe — almond, cashew, or peanut. The #1 factor you have to be certain of is that it’s drippy in order that it could possibly combine along with the opposite components properly.
Protein powder issues: this recipe requires chocolate protein powder. You need to use both plant-based or whey. Keep in mind, that there’s 1/3 cup of protein powder so use one that you just like. If these style “chalky” it’s as a result of you have got unhealthy protein powder.
Use water: water is used to ensure the dough is malleable sufficient to roll into balls. It is best to want round 1-4 teaspoons.
Storage
Retailer mint chocolate protein balls in an hermetic container (or gallon-size bag) within the fridge for as much as 1 week.
To Freeze
Place protein balls on a baking sheet.
Place the baking sheet into the freezer for 1 hour.
Switch balls right into a freezer-safe gallon-size bag and take away as a lot air as attainable and seal.
Retailer within the freezer for as much as 3 months.
1/3cupchocolate protein powderwe used Backyard of Life*
2tablespoonsunsweetened cocoa powder
2teaspoonsmint extract
1/2cupoats
2tablespoonsmaple syrup
1/4cupmini chocolate chips
1 – 4teaspoonswater
Directions
Place almond butter (it should be drippy!), protein powder, rolled oats, maple syrup and mini chocolate chips right into a medium bowl.
Use a picket spoon or your arms to combine the dough collectively. At this level, start so as to add water by the teaspoon.
Relying on how drippy your almond butter is, you’ll want so as to add roughly water. The water not solely helps moisten issues so your balls maintain form, however they really assist your balls change into much less chalky.
Use a 1 tablespoon cookie scoop to scoop dough into your palms. Roll into balls till all dough is gone. It is best to get someplace between 15-20 balls.
Retailer within the fridge for as much as per week or within the freezer for as much as 3 months.
Suggestions & Notes
The quantity of water is decided by how drippy the almond butt is and the way a lot moisture the protein powder soaks up. Water additionally helps add a little bit of moisture to the protein ball in order that they don’t style chalky. Begin with 1 teaspoon and go from there.
