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Monster Cookie Protein Balls – Match Foodie Finds


Say good day to monster cookie protein balls! These yummy protein balls are made with traditional monster cookie components along with protein powder for an additional enhance of vitamin.

monster cookie protein balls

Protein Balls + Monster Cookies

Protein balls and monster cookies are two of our favourite issues and we’re not mad about it. Once you mix them into one, you get one epic high-protein snack that everybody will adore.

These monster cookie protein balls are made with all-natural peanut butter, oats, chocolate chips, m&ms, chia seeds, and your favourite vanilla protein powder.

You possibly can simply modify this recipe to make them gluten-free and plant-based, relying in your dietary wants.

Why you’ll love them!

Excessive-protein: per ball, you get 9g protein.

No-bake: there isn’t any baking concerned on this recipe!

Meal-prep: this recipe yields 16 balls and can get you snacks for days. Plus, it’s freezer-friendly.

Child-friendly: the children shall be gobbling up this yummy snack.

ingredients in bowl

What You Want

  • Peanut Butter: this recipe requires all-natural peanut butter to emulate what’s in monster cookies, however any form of nut butter will work.
  • Protein Powder: just be sure you just like the style of your vanilla protein powder because it provides taste and sweetness to your balls. Take a look at our favourite protein powders right here.
  • Rolled Oats: rolled oat are a traditional monster cookie ingredient. They add entire grains and provides these balls a pleasant chew.
  • Chia Seeds: whereas chia seeds aren’t classically in monster cookies, we determined to up the vitamin with them.
  • Honey: honey provides all pure sweetness to your balls. We don’t advocate swapping this for the rest as honey is of course sticky and helps maintain your balls collectively.
  • Vanilla: a little bit vanilla extract brings out the peanut butter taste.
  • Mini Chocolate Chips and Mini M&Ms: no matter you do, don’t skip both of those! They’re traditional monster cookie components and oh-so mandatory for this recipe.

Peanut Butter

Protein Balls

Peanut butter protein balls are the right high-protein snack to munch on post-workout or mid-day while you want one thing to tide you over!

Get Recipe

cookie dough in bowl

Easy Directions

  1. Add: add all the components into a big bowl.
  2. Combine: combine to mix, including water by the teaspoon till you’ve reached a cookie dough-like consistency.
  3. Roll: use a 1 tablespoon cookie scoop to scoop dough into your palm. Roll them into balls and repeat.
  4. Retailer: Retailer balls within the fridge for as much as 2 weeks or within the freezer for as much as 3 months.

information to protein powder

On the lookout for one of the best protein powder to purchase? Take a look at our Information to Protein Powder the place we share our prime plant-based and whey protein powders.

protein balls in container

Protein Ball Variations

Peanut Butter + Chocolate Chips: preserve it stylish with simply peanut butter and chocolate chips for our well-known peanut butter protein balls.

Chocolate Sea Salt: swap the vanilla protein powder for chocolate and add a number of tablespoons of cocoa powder. Then, prime them with sea salt.

Cake Batter: make cake batter protein balls with cashew butter and rainbow sprinkles.

Make Bars: flip these balls into bars! Observe comparable directions to our selfmade protein bars recipe.

Storage

You possibly can both retailer these balls in an hermetic container within the fridge for as much as 2 weeks or within the freezer for 3 months.

Freezer Directions

  1. Place protein balls right into a parchment-line baking sheet, ensuring they aren’t touching.
  2. Freeze for half-hour to 1 hour. You do that in order that they don’t stick.
  3. Then, tranfer them right into a gallon-size plastic bag.
  4. Retailer within the freezer for as much as 3 months.
protein balls

Monster Cookie Protein Balls

Clock in 9 grams of protein with this yummy snack concept – Monster Cookie Protein Balls! Made with all your favourite monster cookie components + protein powder.

Prep: quarter-hourPrepare dinner: 0 minutesWhole: quarter-hour

Fats 12

Carbs 15

Protein 9

Yield 1416 1x


Elements

  • 1 cup drippy all-natural peanut butter (we use Dealer Joe’s Model or Good and Collect)
  • 1/3 cup vanilla protein powder (we used Backyard of Life)*
  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • ¼ teaspoon salt
  • 1/4 cup mini chocolate chips
  • ¼ cup mini m&ms 
  • Non-compulsory: 1–4 teaspoons water*

Directions

  1. Place peanut butter, protein powder, rolled oats, chia seeds, honey, vanilla extract, salt, mini chocolate chips and m&ms right into a medium bowl.
  2. Use a picket spoon or your palms to combine the dough collectively. At this level, you’ll start so as to add water by the teaspoon.
  3. Relying on how drippy your peanut butter is, you’ll want so as to add roughly water. The water not solely helps moisten issues so your balls maintain form, however they really assist your balls turn into much less chalky.
  4. Use a 1 tablespoon cookie scoop to scoop dough into your palms. Roll into balls till all dough is gone. It’s best to get someplace between 14-16 balls.
  5. Retailer within the fridge for as much as every week or within the freezer for as much as 3 months.

Ideas & Notes

  • Make sure you utilize drippy peanut butter or the consistency shall be off. 
  • We used our favourite monster cookie components however be at liberty so as to add raisins or coconut flakes as effectively. 
  • In case your balls aren’t holding collectively or are too chalking add extra water however solely a little bit bit at a time till it reaches your required consistency. 
  • Storage: Retailer within the fridge for as much as 2 weeks or within the freezer for as much as 3 months.
  • The vitamin for this recipe relies on the protein powder you used.

Diet Info

Serving Measurement: 1/14
Energy: 190
Sugar: 9
Fats: 12
Carbohydrates: 15
Fiber: 2
Protein: 9

Writer: Lee FunkeClass: SnackTechnique: No-BakeDelicacies: AmericanFood plan: Vegan



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