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My High Picks for a More healthy New Yr

In this episode, Tina shares household, enterprise, and private updates in addition to a few of her favourite wellness and health merchandise that assist her keep motivated and help her well being journey. From a game-changing strolling pad and inexpensive, fashionable leggings to her favourite dietary supplements and go-to protein and electrolyte powders, this stuff have made an actual distinction in her every day routine.

Tina discusses:

  • The pug’s magical new treatment
  • What Quinn and Mal are loving these days
  • The fascinating world of lizard companionship
  • Enterprise updates and reflection on 2023
  • Private physique composition objectives for 2024
  • How a strolling pad is completely different from a treadmill
  • Favourite locations to buy discounted exercise gear
  • Go-to dietary supplements for vitality, weight reduction, and extra

Strolling pad:

Stand-up desk for strolling pad:


ThredUp [save 45%]:

Paleovalley [save 15%]:

Join with Tina Haupert:
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake  
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching  

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).

Tina and her workforce use useful testing and a customized strategy to vitamin to assist girls discover steadiness inside their diets whereas reaching their physique composition objectives.

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