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My Present Macro + Coaching Targets

In this episode, Tina shares some private updates in addition to her present physique composition targets, diet and health routine, and the challenges she’s going through. She additionally talks about her experiences with hiring a coach and the constructive affect it has had on her enterprise and mindset.

Tina discusses the next:

  • Enterprise progress and technique in 2023
  • Her physique composition targets
  • The significance of monitoring your diet consumption
  • Weekend diet challenges
  • How her typical weekday seems 
  • Her PFF Framework for balanced meals
  • Coping with accidents
  • Household updates
  • And extra…


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Join with Tina Haupert:
Fb: Carrots ‘N’ Cake 
Instagram: carrotsncake  
YouTube: Tina Haupert 
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching   

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P).

Tina and her workforce use purposeful testing and a personalised strategy to diet to assist girls discover stability inside their diets whereas reaching their physique composition targets.

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