The Atlantic is following the launch of its Learn how to Construct a Completely satisfied Life podcast, hosted by the famend social scientist Arthur C. Brooks, with a second season about navigating the challenges of fixing your life. In Learn how to Begin Over, Atlantic employees author Olga Khazan analyzes what it takes to vary {our relationships}, our work, and our perspective—with a sensible method to one in all life’s best mysteries: easy methods to reinvent ourselves. A trailer is out now for the season, which begins Might 30 and can run weekly by means of early July.
Change will be laborious. Inertia is highly effective, mortgages and marriages are long-term, and persona traits can really feel hardwired. However we’re additionally in an period characterised by change. Learn how to Begin Over provides a information to beginning over and explores why change is so laborious and whether or not it’s, generally, overrated. Olga, who lately participated in The Atlantic’s In Pursuit of Happiness occasion, will speak to neuroscientists, unlikely mates, psychologists, job coaches, grieving mother and father, new mother and father, and estranged lovers about easy methods to know when it’s best to begin over—and easy methods to do it proper.
“We’re popping out of an extended interval the place the luckiest amongst us had been confined to our properties, left to ruminate over every thing that’s proper and unsuitable about ourselves and {our relationships} and the folks round us. I discovered myself form of itching for a reset,” Olga says within the trailer. “If I’ve realized one factor, it’s that change challenges our pure instincts; it forces us to be introspective, and it makes us understand simply how hesitant we could possibly be … This sequence is your information to beginning over in among the difficult areas of life with a sensible, evidence-based method to big-picture questions.”
Olga has memorably explored problems with persona, relationships, and habits in her writing, together with in current items reminiscent of “What It’s Wish to Get Worse at One thing,” during which she mirrored on the method of studying a brand new ability, and “I Gave Myself Three Months to Change My Persona.” Most lately she defined a rash of wierd and aggressive habits within the third yr of the pandemic in “Why Individuals Are Performing So Bizarre,” and easy methods to change your thoughts in regards to the pandemic in “You Have been Proper About COVID, and Then You Weren’t.”
Take a look at the trailer for Learn how to Begin Over and subscribe right here or wherever you hearken to podcasts. Episode one drops Monday, Might 30. Please attain out with any questions or requests.
