This publish is sponsored by Babbleboxx.
Are you able to consider it’s 2022?! Nowadays, weeks, & months are actually flying again, but typically really feel to be going tremendous gradual. Anybody else?
I used to be simply chatting with one among my Zoom purchasers (quickly to be in-person quickly, yay!) and we had been speaking about how everybody round us a both sick, drained, or needing a break.
It’s attention-grabbing as a result of I really feel like everybody feels this big strain once we strike a brand new 12 months, that we have to have every part collectively and kick off with a BANG. When in actuality, a whole lot of us are drained from the vacations, shifting (like us), & typically can go into the brand new 12 months enjoyable on the sofa earlier than shifting ahead.
I’m all for targets & having one thing to work in the direction of, however I’m additionally for giving ourselves grace via all of it and listening to our physique.
For instance, I used to be run down going into the brand new 12 months. Tons to catch you guys up on, however we moved out of our more moderen townhouse and by the top of the week when New Years Eve got here, I stayed on the sofa.
The subsequent day? I walked Kita, napped, after which went to mattress.
I had all intentions of hitting some large exercise on New Years Day, however my physique was drained and I felt like I used to be beginning to get sick….I do know my physique and I do know my “indicators” they usually had been all flaring up so for me, I wanted a couple of days to recharge and transfer gradual earlier than I actually felt like I might GET AFTER IT on Monday. And that’s what I did!
I’m not right here to say, sit on the sofa all day on a regular basis, as a result of I do know that motivation will come and go, however over the long term, I’m tremendous per health and knew that I might get again into after a couple of days off to let my physique recharge.
For the New Yr, I personally wish to set some superior targets for myself with health, but in addition work on caring for ME. Ensuring I’m nourishing my physique with nutrient dense meals whereas additionally permitting my very own “steadiness” in all meals, be certain that to sleep sufficient, drink sufficient water, & do issues that make me really feel good as a result of the extra I’m good, the extra I could be good for others.
My mates at Babbleboxx all the time ship such enjoyable containers for the New Yr and I LOVE how the theme this 12 months actually displays on some nice additions we are able to add to ourselves this New Yr!
Every merchandise that was despatched over goes completely with totally different themes that we might all focus extra on in 2022.
Can we simply chat in regards to the quantity of LOVE I’ve for pen!?
I’m SO specific that it’s comical. I’ll solely purchase sure gel pens to make use of to jot down my shopper applications. They need to stream properly and never bleed onto my pinky as I write.
I used to be despatched this (lovely)Zebra Pen Journaling Set and I’m IN LOVE. Not solely do I like the colours however I like how they write.
Along with the gel pens had been Midliner Highlighters which might be good for highlighting with their chiseled tip or high-quality level sides for all marking functions.
I used these immediately in my new planner for the New Yr and beloved utilizing totally different colours for various matters and to-dos!
Zebra Pens is providing a reduction code for 15% off utilizing RESOLUTION15 at checkout for his or her midline highlighters, midline brushes, & Sarasa Clip at Zebrapen.com.
MORE VEGGIES & FRUITS
Whereas I all the time need myself and others to get sufficient greens and fruits of their day, including in one thing like Beetology is an effective way to get in the advantages of beets.
These drinks pack nutritional vitamins and minerals that may assist combat irritation, help immunity, decrease blood strain, and far more.
The Beet & cherry is SO good chilly and much more scrumptious combined over ice with this subsequent new product they despatched….
If you recognize me, you recognize that I’m not a giant drinker. I’ve simply by no means been into it however I do take pleasure in a glass of wine once in a while and developing with combined drink if I’m out to dinner or with mates.
I do suppose you possibly can take pleasure in alcohol carefully and nonetheless attain your health targets, however alcohol in extra could cause some points or make it more durable to realize these targets based mostly on how the physique processes it.
The corporate Monday despatched their Zero Alcohol Gin which is an superior mix of citrus, juniper, pure botanicals, and spices that even finishes with a kick! I had my father-in-law pattern it and he even stated it will be good in a combined drink.
This might be enjoyable to make use of for somebody like me who likes to make up enjoyable drinks to take pleasure in however doesn’t all the time need the alcohol.
Monday is providing a reduction code KASEY15 for 15% off something on the web site besides subscriptions. One use per buyer solely and expires Jan. thirty first, 2022.
In the event you’re like me, I placed on lotion instantly after the bathe to essentially lock within the moisture and I’m fairly specific about what I decide.
Tree Hut despatched over their Vitamin C Whipped Physique Butter which is ideal for this time of the 12 months with drier pores and skin lurking! It should go away your pores and skin smooth and smells superb.
The whipped physique butter has Pure Shea Butter for moisture, AHA for brisker wanting pores and skin, & Vitamin C for a powerhouse enhance for brighter pores and skin.
The system can also be formulated with out parabens, sulfates, alcohol, or formaldehyde donors that are issues I search for in pores and skin merchandise.
As a Coach, I’m continuously being requested how one can get extra protein into my shopper’s days. Belief me, would I like to have the ability to sit down for 3 balanced meals every day? YES. However can I with my schedule? Nope! That’s the place including in a protein smoothie or shake is my GO-TO tip for others and myself!!
Shaklee is likely one of the main dietary firms based by Dr. Shaklee, who, FUN FACT, invented the primary multivitamin within the US greater than 100 years in the past! Loopy!
I used to be despatched two merchandise from their firm to strive.
One was their Life Shake Soy Protein in French Vanilla. I’m an enormous fan of something “French vanilla” because it brings me again to childhood when my Grandma would make us milkshakes with French vanilla ice cream.
With this shake, it’s a straightforward approach so as to add 2 scoops to any liquid or smoothie base for an entire 20 grams of protein, 6 grams of fiber, & 24 important nutritional vitamins & minerals!
We’re presently staying with my in-laws so I gifted this to her as she’s been searching for a excessive protein snack all through the day.
Shaklee additionally despatched over Collagen, which in case you’ve been following me for a whilst you know that I’ve used Collagen on and off for years.
Shaklee presents essentially the most Full Collagen Product as a result of it truly Consists of all 9 important amino acids, 10 g of collagen, and a strong mixture of biotin and vitamin C, which might promote wholesome pores and skin, hair, nails, and joints.
It’s very easy to take collagen as effectively! I like so as to add it into scorching espresso or a smoothie.
I hope you’ll check out or find out about one or all of those merchandise and be capable to incorporate them into your 2022! Bear in mind to present your self grace this 12 months whereas getting after your targets! You’re all superb.
Be true to you,
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