Hello mates! How’s the day going? It’s wet and wonderful right here, so we’re having fun with a sluggish morning earlier than assembly up with mates.
As we end out the 12 months, it’s at all times enjoyable and insightful to again and see which posts and pages carried out one of the best. It offers me some perception into the forms of posts you prefer to see right here on the weblog, and in addition how individuals discover me! I exploit this as inspiration to create content material all year long, alongside along with your unimaginable survey strategies and suggestions. 100% of the time, it additionally encourages me to maintain being my random all-over-the-place self. 😉
Prime Posts and Pages of 2021
1. The right way to arrange your Peloton bike, or any spin bike
I’m pleased with this put up and was pumped to see it prime the checklist. Peloton does quite a lot of issues very well, however I believe they drop the ball in relation to bike setup, particularly for beginner riders. The how-to video is insanely brief and misses a bunch of vital items and ideas, so I created my very own. I believe it will be advantageous in the event that they did a free digital set-up name with a specialist and it will assist so many riders have a safer and extra fulfilling trip.
2. The right way to maintain your guinea pig cage clear
That is probably the most random put up ever for a health weblog, however v. vital. 😉 Once we first acquired our guinea pigs, I used to be decided that our home couldn’t odor like hay or a barn. I did hours of analysis on guinea pig care and cage cleansing, and eventually discovered a very good technique. In case your youngsters are begging for guinea pigs, undoubtedly take a look at this put up together with this put up on guinea pig care.
This put up at all times tops the checklist as a result of persons are trying to find PiYo critiques, however it’s not my finest work. The images aren’t nice and it might use an replace, however because it constantly performs properly, I’m not touching it.
4. We painted our kitchen cupboards Benjamin Moore Swiss Espresso
This was an enormous undertaking however I’m SO glad we did it! It made such a noticeable distinction in our kitchen and we saved not less than a thousand {dollars} by doing it ourselves.
5. The right way to mix Peloton with different exercises
Whenever you get a Peloton bike, it may be tough to shuffle in these exercises along with your present routine. I break all of it down on this put up and clarify the best way to create a balanced plan whereas nonetheless having fun with your Peloton.
6. The right way to PR in your Peloton bike
One other Peloton put up! On this one, I break down the entire methods you possibly can hit a brand new private file (PR) with out dishonest aka recalibrating your bike. (<— sure, individuals do that.)
7. DIY bathe steamers with important oils
That is an older put up, however I really like this recipe! It additionally makes a novel and exquisite home made present concepts. This put up jogged my memory to get again into magnificence DIY posts as a result of I really like creating them. 🙂
8. The right way to make tempeh style good
Tempeh may be so scrumptious, but in addition tremendous nasty. (By no means ever put it within the sluggish cooker. I realized this the arduous approach!) On this put up, I share a few of my favourite strategies to make amaaaaazing tempeh.
This morning detox drink combines lemon, apple cider vinegar, cayenne, and honey. It’s warming, scrumptious, and supplies a pleasant immune system and metabolism enhance. I haven’t had it repeatedly recently, however now that the climate is getting chilly, I undoubtedly wish to begin ingesting it once more.
10. Prime 5 straightforward wholesome meals for breakfast, lunch, and dinner
These meals are all nonetheless in our present rotation! I really like fast and easy meal recipes, and these are a few of our household favorites.
11. Potty coaching ideas from two nanas
A recap from that one time my mother and nana potty educated Liv in 24 hours. Whereas some components of parenting have been unimaginable difficult (hello, reflux and postpartum melancholy), I acquired it straightforward on the potty coaching entrance. Mother and Nani potty educated Liv, and P potty educated herself when she was 18 months previous. (She yelled, “NO MORE DIAPERS” so I used to be like, “Okay, be sure to inform me when it’s worthwhile to go potty.” And she or he did. The top.) Miracles do occur, I inform ya.
This can be a nice get together appetizing or present thought! As an alternative of creating a big charcuterie board, you possibly can separate them into pastry containers or cups for particular person servings.
13. The right way to practice for a half marathon whereas energy coaching
Whenever you practice for a half marathon, it’s straightforward to let energy coaching fall by the wayside. BUT, it may possibly considerably assist with efficiency, damage prevention, and restoration. On this put up, I share some concepts for energy coaching when you’re increase your mileage and velocity, plus a plan you possibly can observe. My good pal Lindsay has used this plan for all of her current half marathons and has CRUSHED her objectives (sub 2-hour!).
14. I acquired my breast implants eliminated – my expertise with explant surgical procedure
Getting my breast implants eliminated was among the finest issues I’ve finished for my heal. They consistently burned, ached, and triggered elevated irritation in my physique. It was a giant surgical procedure, however I’d do it once more tomorrow. I’m nonetheless getting used to my smaller boobs, years later, however I really feel a heaviness lifted off of me. They don’t harm in any respect anymore and I’m so grateful I took this step for my well being.
15. Peloton exercise plan with out the bike
This can be a plan you possibly can observe utilizing exercises from the app, even for those who don’t have a motorbike! Whereas the bike courses as my favourite, I additionally love the yoga exercises, meditations, and out of doors operating and strolling exercises.
16. Greatest courses from the Peloton app
On this put up, I share my prime courses from the Peloton app! I undoubtedly assume I might replace this put up since they’ve added so many new courses and choices.
17. Pure Barre vs. barre3 — which one is best?
As a barre fanatic, I’m sharing my ideas on these two fashionable barre codecs and which one I like probably the most.
18. Health Classes
So so comfortable ya’ll are nonetheless utilizing the exercises within the health classes! I’ve lots of of exercises posted, from HIIT to energy, yoga, barre, and stretch, and have plans to put up rather more in 2022.
19. How a lot cardio is an excessive amount of?
Breaking down how a lot cardio you have to be doing in your objectives. (It may be lower than you assume!)
These little nibble bars are the proper toddler snack! They’re somewhat candy with out being too overwhelming and may be frozen in particular person servings to take pleasure in all through the week.
So, inform me, mates: any posts you really liked from 2021? Something you’d prefer to see right here on the weblog in 2022??
xoxo
Gina
