This Purple Energy Blueberry Smoothie is full of highly effective antioxidant compounds, by the use of blueberries, spinach, flax seeds, ginger, and soymilk. Blueberries are notably potent in anthocyanins, compounds linked with illness safety. Plus, I like including blueberries to smoothies as a result of their royal purple shade and naturally candy taste can overshadow the sturdy tastes of added greens. Everybody will love this added sugar-free, 100% plant-based (vegan), gluten-free smoothie, from children to adults. With solely 5 substances, you’ll be able to whip up this smoothie in 5 minutes. It’s nutritious sufficient for a light-weight breakfast or wholesome snack.
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