Recipe: Dry fruit rose ladoo HealthifyMe HealthifyMe – The definitive information to weight reduction, health and dwelling a more healthy life.
Dry fruit rose ladoo
When you should have add tons of ladoos, have you ever ever tried a Dry Fruit Rose Ladoo? These are extraordinarily wholesome and will be saved for lengthy, all by means of the winter months. Since nuts are an awesome supply of protein, iron and different micronutrients, these ladoos can even be nice for enhancing your immunity. However, since dry fruits are heavy on energy, go simple on them.
Energy 129kcal
Components
- 1 cup dates
- 1/2 cup cashews
- 1/2 cup almonds
- 1 tsp cardamom powder
- 1 tbsp rose water
- Dried rose petals for coating
Directions
-
In a blender, pulse cashews and almonds to a rough powder.
-
Add and pulse in, additionally the pitted dates, cardamom, and rose water till you obtain a dough like consistency.
-
Now, pour the combination out and knead the dough to keep away from any lumps.
-
Form lemon-sized balls out of the dough.
-
Lastly, garnish with dried rose petals earlier than serving.
The submit Recipe: Dry fruit rose ladoo appeared first on HealthifyMe.
