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Recipe: Fast Excessive protein breakfast

Recipe: Fast Excessive protein breakfast HealthifyMe HealthifyMe – The definitive information to weight reduction, health and residing a more healthy life.

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Fast Excessive protein breakfast

"Breakfast is the one meal of the day that requires probably the most pace. Whereas 15 or 20 minutes could appear to be a very long time for a dinner recipe, no person has that type of time most mornings.

That doesn't imply you need to restrict your self to cereals, granola bars, and low store pastries. In case you solely have 5 minutes, you’ll be able to put together a nutritious breakfast with sufficient protein to maintain you going all morning. This excessive protein breakfast is all you should hold going.

Additionally, the goodness of oats, chia seeds and mangos are an amazing mixture, that’s filling and scrumptious. Mangos are additionally excessive in vitamin C, which is important for the formation of blood vessels and wholesome collagen, in addition to for therapeutic. So, do this unimaginable recipe for a wholesome and completely satisfied day."

Course Breakfast
Key phrase mango, oats
Prep Time 10 minutes
Servings 1 glass


  • 1/2 cup oats
  • 1/2 cup milk
  • 1 tbsp chia seeds
  • 1 tsp honey
  • Raisins
  • Mango slices
  • Nuts


  • In a bowl, add 1/2 cup oats, 1/2 cup of milk, 1 tbsp of soaked chia seeds, 1 tsp of honey, raisins and blend effectively
  • Switch it to a jar and high with a couple of cubed mango slices and nuts of your selection.
  • Refrigerate it in a single day.
  • Eat this nutritious breakfast within the morning.

The publish Recipe: Fast Excessive protein breakfast appeared first on HealthifyMe.

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