Recipe: Ginger Turmeric Immunity tea HealthifyMe HealthifyMe – The definitive information to weight reduction, health and residing a more healthy life.
Ginger Turmeric Immunity tea
This turmeric tea, made with easy and contemporary substances, is one of the best anti-inflammatory sizzling drink that helps to spice up your immune system. Turmeric’s sturdy antioxidant nature, black pepper’s tendency to reinforce the bioavailability of curcumin by a thousand instances, and ginger’s antibacterial assist makes this an ideal cup of tea
Servings 2 Individuals
- 2 cups Water
- 1 tbsp Contemporary turmeric grated /turmeric powder
- 1 tbsp Freshly grated ginger
- 1 stick Cinnamon
- 1/8 tsp Crushed black pepper
- 1 tsp Uncooked honey (non-obligatory)
- 1 tsp Lemon juice
- Few slices Lemon slices
In a small saucepan over low warmth, mix turmeric, ginger, cinnamon stick, and black pepper with water.
Enable for no less than 20 minutes of cooking time for the substances to permeate.
Pressure the tea into a big glass with honey and serve it with lemon slices on the aspect.
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