Recipe: oats and low pudding HealthifyMe HealthifyMe – The definitive information to weight reduction, health and residing a more healthy life.
oats and low pudding
The mix of espresso and oatmeal is the best of all breakfasts and even makes an unforgettable breakfast dessert. Espresso is loved by virtually everybody, subsequently combining it with oats will be one of the best wholesome take. So, in case you're uninterested in having the identical breakfast each day! Right here's a recipe for an oats espresso pudding that can lastly get you away from bed within the morning.
Servings 1 cup
Energy 252kcal
Elements
- 4 tsp Oats
- 1 tsp Chia Seeds
- 1 cup Low-fat Milk
- 2 tsp Jaggery
- 1 tsp Instantaneous Espresso
- 1 tsp Almonds, chopped
- 1 tsp Combine Seeds
- 2 Digestive Biscuits, crushe
Directions
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Soak oats and chia seeds for an hour in milk.
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In a blender, mix the oats and chia seeds till clean
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Then, add the jaggery and low and blend once more.
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Then take a bowl and layer crumbled biscuits and pour the oats combination on high
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Refrigerate for two to three hours.
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Garnish with almonds and seeds earlier than serving and begin a refreshing day.
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