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Run Stroll Crawl – BionicOldGuy

That is an entertaining ebook by Tim Lebbon about him turning into bodily energetic in his early 40s. The ebook is written in an gratifying and witty method.

Like many people, Tim had tried to remain slot in maturity however might by no means make it “stick”. The turnaround for him was getting talked into collaborating within the UK’s “3 peaks problem”. That is climbing the very best peak in every of England (Scafell Pike), Wales (Snowdon), and Scotland (Ben Nevis), all inside 24 hours. It’s an odd hybrid journey as a result of along with the hours spent climbing the peaks, there may be substantial driving time in between. The creator achieved this activity and was hooked on outside adventures and getting match to have the ability to do them. This finally led to him doing Ironman triathlons and different excessive challenges

The ebook is a combination of tips about getting in form and entertaining reviews of varied challenges and races the creator participated in. He was in his early fifties by the point the ebook was written, so we observe his 10-year-plus development.

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