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S2 – 2: Testing and Treating Mildew with Dr. Jill Carnahan

Welcome to The Betty Rocker Present, the place to be to nourish your thoughts, love your physique, and rock your life.

As we speak I’m speaking to Dr. Jill Carnahan, a practical drugs practitioner who has been treating me for mildew publicity and the cascading signs that got here alongside that – together with weight achieve, low power, hormone disruption and extra.

Mildew can disrupt our physique’s pure detox pathways and locations a heavier burden on our total immune capability. We talk about my private expertise with it, together with signs, checks she ran, my particular therapy protocol, and an summary of what she sees in her apply.

So many individuals have requested me about how I came upon I had been uncovered, what my signs had been, and what remedies I’ve executed I wished to deliver my very own physician on to assist elaborate on this whole subject. You’ll hear all about my journey and get some nice info to make use of your self or cross on.

From her web site: “Since my childhood, I’ve all the time been enthusiastic about looking for solutions to complicated issues. I grew up on a farm, witnessing firsthand the resilience of life within the face of issue.

I made a decision to change into a physician as a result of I strongly believed within the capability of the human physique to heal and overcome even probably the most dire circumstances – if given the fitting instruments.”

In This Episode:

  • How being a affected person herself taught Dr. Jill the worth of instinct [4:30]
  • The quite a few signs and results of poisonous mildew publicity [12:20]
  • How and why to check for toxins in your house and in your physique [21:30]
  • The impact of mildew toxins on hormonal well being [32:10]
  • The facility of self-love to assist therapeutic [40:30]
  • Some therapy protocols for mildew publicity [52:00]
  • Inexpensive approaches to detoxing that you are able to do by yourself [57:20]

This Week’s Problem:

This week’s problem is to note and act on Dr. Jill’s core ideas from her BLT Problem in your personal life.

Tag me on social media and let me know the way you’re going to:

  1. Believe in your self
  2. Love your self and others
  3. Trust your instinct

I’m on Fb and Instagram!

About Dr. Jill Carnahan

Dr. Jill is a practical drugs practitioner who I’ve been working with since transferring to again to Colorado. She makes use of practical drugs to assist sufferers discover the foundation reason behind their sickness and establish dietary and biochemical imbalances that could be contributing to their signs. 

Dr. Jill searches for underlying triggers that contribute to her sufferers’ sickness by means of cutting-edge lab testing and tailors the intervention to their particular particular person wants. 

She makes use of vitamin, dietary supplements, way of life modifications, or remedy to deal with sickness, and all the time seeks the gentlest and least invasive manner to assist her sufferers discover hope, restore well being, and optimize therapeutic.

Dr. Jill was dually board licensed in Household Medication in 2006-2016 and in Integrative Holistic Medication since 2005. She based the Methodist Heart for Integrative Medication in Peoria, Illinois in 2009 and labored there as medical director. Then, in 2010, she moved to Boulder, Colorado, and opened Flatiron Useful Medication the place she has a extensively sought-after medical apply with a broad vary of scientific providers together with dietary consultations, chiropractic remedy, naturopathic drugs, acupuncture, and therapeutic massage remedy.


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“What I’ve realized is to actually belief my intestine after which comply with it up with nice science. And since I do this because the clinician and because the companion in well being with the affected person, I actually take heed to the affected person.” [6:03]

“You can not actually love your self in the event you don’t belief your self.” [8:56]

“What we now have is not only medicine and surgical procedure. Now we have an arsenal of vitamin and food plan and way of life. And the opposite piece of it that’s so crucial is making an attempt to actually be a detective and see how we will really reverse it.” [13:40]

“Now we have to come back to that love and appreciation for what our physique’s doing… Our physique’s doing the fitting factor as a result of what it’s doing is defending us.” [41:36]

Key Takeaways From This Episode

  1. Your clinician must be your collaborator. Discover one who listens to you and understands your particular person wants.
  2. Step one to therapeutic from mildew publicity is testing. Once you take a look at each your own home and your physique for indicators of publicity, you’ll collect the knowledge wanted to make a plan together with your clinician.
  3. Though it typically wants additional assist, your physique is aware of how one can detoxify. Appreciating and supporting your physique’s pure capability to get better is an plain a part of the therapeutic course of.

This podcast is dropped at you by Serenicalm, a mix of herbs and natural compounds particularly designed to assist your physique in a wholesome response to emphasize. Cut back stress and nervousness and produce extra serenity and calm to your life.
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Further Hyperlinks and Assets

Discover Dr. Jill Carnahan on-line

Dr. Jill’s story

Dr. Jill’s Weblog

Dr. Jill’s free mildew information

Testing for mildew in your house:

Testing for mildew in your house with qPCR

Testing for mildew in your house with ERMI



Firms that run checks in your physique:



RealTime Labs

Vibrant Labs

Binders used to deal with mildew:

Bulletproof Activated Charcoal

Chlorophyll Tablets

Bentonite Clay


Prescription medicines used to deal with mildew:

Cholestyramine (by prescription)

Welchol (by prescription)

Basic system assist:

Vitamin D

Vitamin A

Vitamin C

Electrolytes for higher hydration – Physique Bio E-Lyte

Mind assist – Phospholipids

Glutathione complement

Glutamine complement

Selenium complement

Lipoic Acid complement

Liver assist – silymarin

Further sources:

The Institute for Useful Medication

The 4 Pillars of Well being

The Worldwide Society for Environmentally Acquired Sickness

 Complete Betty Serenicalm

Complete Betty Full Physique Collagen

Love The Betty Rocker Present? We do too! ❤ Share it with your pals, and subscribe in your favourite podcast participant to be alerted when new reveals drop!




Love The Betty Rocker Present? We do too!

Share it with your pals, and subscribe in your favourite podcast
participant to be alerted when new reveals drop!


Be part of me for open and thought upsetting discussions about well being, health, and how one can
cease undermining ourselves
– and begin taking significant motion that makes us
position fashions to others…

….and, eavesdrop on my intimate conversations with superb thought leaders, well being care
professionals, athletes and celebrities to be taught their secrets and techniques and insights for
overcoming life’s challenges,
dwelling longer, more healthy, stronger and extra
#flawsome lives.

New reveals are launched each different week throughout Season 2 of The Betty Rocker Present.

The put up S2 – 2: Testing and Treating Mildew with Dr. Jill Carnahan appeared first on The Betty Rocker.

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