As an Amazon Associate I earn from qualifying purchases from

Scrumptious Nicoise Salad – Match Foodie Finds

This scrumptious Nicoise Salad is a spin on a traditional Nicoise. There are six layers to this scrumptious dish, all dressed individually. The entire elements and flavors on this dish complement one another completely.

Nicoise salad on a platter.

The Most Scrumptious Nicoise Salad

In case you are a salad person who loves a contemporary and crunchy salad as their most important dish, this recipe is for you. This Nicoise salad is compromised of some traditional Nicoise salad elements together with some new elements we added in.

This salad is an ideal salad anytime of yr, however particularly in the summertime when you will have contemporary greens from the backyard or the farmers market.

Issues to recollect earlier than beginning

This Nicoise salad is separated into 6 separate parts which can be all served collectively on a big platter. Collectively they make a tremendous Nicoise salad.

We advocate following the order during which we make every separate part of this dish. In case you’ve made a Nicoise salad earlier than, be at liberty to go rouge!

This isn’t a ten minute salad. Consider a Nicoise salad as a meal, not a salad. It’s meant to take a while. Belief us, it’s work it.

This salad is scrumptious straight away or the following day. The flavors get higher the longer the elements sit within the dressing.

Different ingredients for a Nicoise Salad in bowls.

Featured Substances

This Nicoise salad might look complicated, however it’s made with very conventional and simple to seek out greens. This particular Nicoise salad recipe takes an additional step to decorate every vegetable part individually, however all of the elements are straightforward to seek out.

  • Tomatoes: tomatoes are a key ingredient in most Nicoise salads. We used cherry tomatoes, however you should utilize bigger sandwich tomatoes and quarter them, in addition to heirloom tomatoes.
  • Potatoes: potatoes are one other traditional ingredient in Nicoise salad. We choose to make use of a smaller and creamier potato. We selected to make use of a combination of child crimson potatoes and child creamy Yukon golds. The mixture of the 2 potatoes add shade and texture. Be at liberty to make use of whichever potatoes you like.
  • Inexperienced Beans: end up contemporary inexperienced beans and remember to trim the ends of the inexperienced beans earlier than making ready them.
  • Eggs: giant laborious boiled eggs are one other traditional ingredient and supply of protein on this salad.
  • Tuna: historically, a Nicoise salad is made with anchovies or canned tuna that’s soaked in olive oil.
  • Olives: olives from Good are the traditional olive to make use of for this salad. Nevertheless, any salty and scrumptious salad would work. We discovered essentially the most superb anchovy stuffed olives that we extremely advocate.
  • Capers: one other burst of salty goodness on this salad are capers.

Recent herbs are key! We’re large followers of including contemporary herbs to salads. This Nicoise salad isn’t any totally different. We add contemporary mint, parsley, and dill to totally different components of this salad and it provides a lot. Don’t skip the contemporary herbs!

Potatoes, mayo, garlic, and fresh dill in a bowl.

Ingredient Swaps

You may make easy ingredient swaps to make this salad your personal. We advise substituting the greens, however not the dressings! Beneath are totally different greens that will be straightforward and scrumptious swaps for a Nicoise salad.

  • cucumbers
  • inexperienced onions
  • English peas
  • smoked salmon
  • radishes
  • seared tuna
Eggs in a water bath.

The right way to Make a Nicoise Salad

Put together Every layer of the Salad

This salad is compromised for six totally different small, individually ready and dressed parts which can be served on a platter. You’ll by no means eat a Nicoise salad the identical manner once more. First up? Put together these veggies.

Tomatoes- we advise making ready the tomatoes first. You wish to salt the tomatoes to attract out veggies and permit the tomatoes, onion, and parsley to take a seat within the vinegar dressing. The longer you let the elements sit, the extra flavorful they are going to be.

tomatoes, onion, and parsley in a bowl.

Potatoes- subsequent up is the potatoes. Half the infant potatoes and place them in salt water. Deliver the water to a boil till they’re fork tender however not mushy.

When you are boiling the potatoes, combine up essentially the most scrumptious creamy dressing that’s made with contemporary dill, lemon juice, and some different elements.

You wish to pressure the potatoes from the water and gently rinse them with chilly water to chill them off. Pour the dressing over the cooled potatoes and gently combine the elements collectively.

Beans- although you should utilize uncooked inexperienced beans for this recipe we choose to make use of blanched inexperienced beans. Why? Blanched inexperienced beans prepare dinner the beans simply sufficient, however go away them salty and crisp.

To blanch inexperienced beans, deliver a big pot of salted water to a boil. Put together an ice bowl with water that can be used for the inexperienced beans and set it apart. Place the trimmed inexperienced beans within the boiling water for two minutes after which instantly pressure the beans and place them within the ice water to crisp.

Costume the inexperienced beans with olive oil, salt, and contemporary mint.

Eggs- how lengthy you prepare dinner your eggs for this salad is as much as you! We choose to serve a Nicoise salad with a jammy medium-boiled egg. Try our put up on prepare dinner hardboiled eggs simply the way in which you want them.

Blanced green beans with fresh mint.

Assemble the Salad (Make it look Beautiful)

After getting ready the tomatoes, potatoes, beans, and eggs it’s time to assemble the salad on a platter.

In case you are serving this salad instantly: Discover a big platter that all the elements will match on. In case you don’t have a big platter, we love serving this salad on a baking sheet instead of a plater.

Add the tomatoes to at least one finish of the platter, then the potatoes, after which the beans. Don’t combine the salad but. Half the laborious boiled eggs and place them over the platter. Lastly, add the chunked tuna, olives, and capers to the platter. Serve!

In case you are making ready this salad for later: Retailer every part of this salad individually in hermetic containers till proper earlier than serving.

Don’t neglect extra salt + oil

After getting assembled your Nicoise salad, drizzle the entire salad with olive oil and sprinkle with salt. Serve your salad on it’s personal or with crackers or crunchy bread.

Nicoise Salad FAQ

What’s the english that means of Nicoise salad?

A Nicoise salad is a french salad (Salade Niçoise). It’s that means is straightforward, it’s a salad from the French metropolis of Good.

What are the elements in a Nicoise salad

Conventional elements of an Nicoise salad are tomatoes, laborious boiled eggs, olives, anchovies, and dressed with olive oil. There are a lot of variations of Nicoise salads and it is vitally straightforward to make a recipe your personal.

Can I substitute elements in a Nicoise salad?

Sure, there are lots of other ways to substitute elements for a Nicoise salad. Select greens you’re keen on and exchange them. It’s also possible to skip cooked greens and use uncooked greens if you want.

What sort of fish do I exploit in Nicoise salad?

We use canned tuna that has been soaked in olive oil, however you should utilize seared tuna, smoked salmon, grilled salmon, or you possibly can maintain your Nicoise salad meat free!

What to Serve with Nicoise Salad

Serve this contemporary and scrumptious salad by itself or with considered one of these scrumptious protein most important dishes.


Retailer your Nicoise salad in hermetic containers within the fridge for as much as 7 days.

Nicoise Salad

Nicoise Salad

This Nicoise Salad has layers of greens, scrumptious dressing, and a ton of taste.

Prep:1 hour

Cook dinner:20 minutes

Whole:1 hour 20 minutes

Fats 15

Carbs 37

Protein 27



  • 1/2 giant crimson onion thinly sliced
  • 10 oz. cherry tomatoes halved
  • 1 tablespoon crimson wine vinegar
  • ½ teaspoons salt
  • ½ teaspoon floor pepper
  • 2 tablespoons contemporary parsley minced


  • 1 lb. small crimson potatoes or child yukon gold potatoes halved (we used a combination)
  • 2 tablespoons mayonaise
  • 2 teaspoons contemporary lemon juice
  • 3 cloves contemporary garlic peeled and minced
  • ¼ cup contemporary dill minced
  • ¾ teaspoon salt
  • ½ teaspoon floor pepper


  • 1 lb. inexperienced beans ends trimmed
  • 1 tablespoon olive oil
  • ¾ teaspoon salt
  • 2 tablespoons contemporary mint


  • 2 5-oz. cans tuna in olive oil drained however saved in giant chunks
  • ½ teaspoon floor pepper

Different Substances

  • ¼ cup anchovy stuffed olives or your favourite olives
  • 2 tablespoons capers



  • Add all of the elements for the tomatoes into a big bowl.

  • Toss the elements collectively till mixed.

  • Set the tomatoes apart whereas making ready different elements.


  • Deliver a big pot of salted water to a boil. Add the halved potatoes to the pot. Boil the potatoes till they’re fork tender, about 8-10 minutes.

  • In the meantime, put together the potato dressing by combining mayo, lemon juice, galic, dill, salt, and pepper to a bowl and whisk the elements collectively till mixed. Put aside.

  • Fastidiously pressure the potatoes and rinse them with chilly water. You need the potatoes to remain intact.

  • Place the potatoes into a big bowl and pour the dressing over the potatoes. Fastidiously fold the potatoes into the dressing till the potatoes are coated with dressing. Place within the fridge.


  • Put together a big bowl with ice water. Put aside.

  • Deliver a big pot of salted water (very salty) to a boil. Add the trimmed inexperienced beans to the pot. Set a timer for two minutes and permit the beans to blanch.

  • Take away them promptly from the water after 2 minutes and pressure the beans. Place the inexperienced beans instantly into the ice water bathtub. Allow them to sit.

  • As soon as the beans are cool and crunchy (about 10 minutes), drizzle the inexperienced beans with olive oil, sprinkle with salt, and toss.

  • Lastly, add the contemporary mint to the beans and toss. Place within the fridge.


  • Deliver a small pot of water to a boil.

  • Add eggs to the water and allow them to boil for 7 minutes.

  • Take away the eggs from the water with a slotted spoon.

  • Place the eggs in chilly water.

  • Peel the eggs and half them. Put aside.

Meeting of Salad

  • To assemble the salad, place the tomatoes on one facet of a big platter, then the potatoes, then the beans.

  • Sprinkle the olive oil and capers over all of the elements.

  • Place the eggs over the entire plater after which place the tuna in the midst of the patter. Sprinkle pepper over the tuna.

  • Serve over romaine lettuce or serve with sliced or toasted french bread.

Ideas & Notes

  • The recipe takes a little bit of time as a result of every part is dressed individually. Be at liberty to organize the steps concurrently when you have the capability. In any other case, put together the totally different components of the salad so as.
  • When the salad is assembled, we advocate sprinkling the entire salad with a bit extra salt and pepper.

Vitamin details

Energy: 385kcal Carbohydrates: 37g Protein: 27g Fats: 15g Fiber: 7g Sugar: 6g

Pictures: pictures taken on this put up are by Erin from The Wood Skillet.

We will be happy to hear your thoughts

Leave a reply

Enable registration in settings - general
Compare items
  • Total (0)
Shopping cart