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Simple Vegetable Fajitas – Sharon Palmer, The Plant Powered Dietitian


Plant-powered meals simply doesn’t get any higher than Latin-flavored fare. Take these Vegetable Fajitas, for instance, that are fully plant-based (vegan) and gluten-free. Grilled savory chunks of greens sautéed with spices and herbs, served with earthy beans and rustic corn tortillas, and a dollop of creamy guacamole. Are you hungry but?

In reality, as a long-time plant-based eater, veggie fajitas is my go-to order when eating out at a Mexican restaurant. I do know that I’ll get a satisfying plant-based meal, and normally sufficient to carry residence for leftovers the following day. I used to be impressed to create my very own flavorful fajita recipe, based mostly on the standard parts of this basic restaurant fare. And I’m sharing the outcomes with you right this moment.

This recipe is really easy, too. You merely sauté assorted greens, resembling onion, bell pepper, zucchini, mushrooms, and garlic, add herbs and spice, heat up some beans and corn tortillas, and voila, dinner is on the desk in 20 minutes.

Better of all, the elements on this recipe are straightforward to search out and preserve readily available. In reality, it’s a fantastic recipe to reap the benefits of a summer time backyard (or your neighborhood farmers market), when zucchini, peppers, cilantro, and tomatoes are plentiful. You may also swap out the elements for various decisions—swap broccoli for zucchini, and carrots for mushrooms, in the event you like. And you may as well alter the seasonings based mostly in your choice—in the event you don’t like the warmth, scale back the jalapeño and chili powder; in the event you prefer it sizzling, carry it on!

It is a fantastic, family-friendly, interactive meal, too. Put together the fajitas and serve them in a sizzling skillet, with the toppings—guacamole, salsa, beans—on the aspect. Let individuals create their fajita tortilla the best way they prefer it. Better of all, this straightforward recipe is a one-dish meal, offering the entire parts of a wholesome balanced meal in a single recipe. Let my straightforward vegetable fajita recipe kick off a wholesome, plant-based meal everybody will get pleasure from!

Watch easy methods to make these fajitas in my recipe video:

Take a look at my Instagram Stay Plant-Based mostly Cooking Class the place I cooked up this recipe in my own residence kitchen in Ojai!

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Description

This basic, Vegetable Fajita recipe is impressed by Mexican meals traditions; filled with zucchini, onions, mushrooms, bell peppers, and spices, serve it with beans and tortillas for a plant-based (vegan), gluten-free meal you may get on the desk in 20 minutes.


Fajitas:

Toppings, Tortillas

  • 1 (15-ounce) can (about 2 cups) crimson beans (i.e., pinto, cranberry, crimson, kidney)
  • 8 small corn tortillas
  • 1 cup ready guacamole (or 1 avocado, sliced)
  • 1 cup ready salsa
  • 1 cup plant-based bitter cream (optionally available)


  1. Warmth olive oil in a big skillet (forged iron works greatest).
  2. Add onion, bell pepper, zucchini, mushrooms, garlic, jalapeno and sauté for about 10 minutes, till simply tender.
  3. Add lemon juice, cumin, chili powder, and stir nicely.
  4. Sprinkle with chopped cilantro.
  5. To serve, fill every plate with two heat corn tortillas, 1 3/4 cups vegetable fajita combination, 1/2 cup beans, 1/4 cup guacamole (or 1/4 avocado slices), 1/4 cup salsa, and 1/4 cup plant-based bitter cream (optionally available).
  6. Makes 4 servings, 2 stuffed tortillas per serving.

  • Prep Time: quarter-hour
  • Prepare dinner Time: 10 minutes
  • Class: Entree
  • Delicacies: Mexican, American

Vitamin

  • Serving Measurement: 1 serving
  • Energy: 379
  • Sugar: 12 g
  • Sodium: 764 mg
  • Fats: 10 g
  • Saturated Fats: 2 g
  • Carbohydrates: 59 g
  • Fiber: 15 g
  • Protein: 16 g

Key phrases: fajitas, vegetable, mexican meals

For different conventional Mexican-inspired recipes, take a look at a few of my favorites:

Spicy Lentil Tacos
Loaded Vegan Jackfruit Nachos
Simple Cauliflower Chickpea Tacos
BEST Vegetarian Refried Beans
Burritos with Refried Beans and Corn
Chipotle Tomato Rice Energy Bowl

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