Sound acquainted? If it does, enable us to introduce mindbodygreen’s top-selling complement, sleep help+. The distinctive mixture of three science-backed elements (magnesium bisglycinate, jujube, and PharmaGABA®) come collectively in a single complement that may allow you to go to sleep faster and sleep deeper.*
It is also nonhormonal and non-habit-forming, so it will not trigger the morning grogginess you get from different sleep aids like melatonin (which can be present in some sleep teas). And for what it is value, it is not going to place additional strain in your bladder, both.
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