Southwestern Stuffed Peppers with Black Beans and Quinoa

Is there something extra festive than these cheery, plant-based bell peppers, full of a hearty, zesty filling of black beans, quinoa, corn, and tomatoes, and topped with avocado slices and creamy vegan ranch dressing? These feisty Southwestern Stuffed Peppers with Black Beans and Quinoa are a meal in a single—and considered one of my favourite dinners for straightforward weeknights or weekend dinner events. You need to use any kind of vegetable appropriate for stuffing for these southwestern stuffed peppers, too, similar to spherical summer time squash, acorn or butternut squashes, massive tomatoes, and small eggplants.

Watch me make this recipe on Instagram right here.

Print

Southwest Bell Peppers Filled with Black Beans and Quinoa

---

• 
  Creator: The Plant-Powered Dietitian
• 
  Whole Time: 1 hour 5 minutes
• 
  Yield: 8 servings 1x
• 
  Weight-reduction plan: Vegan

Description

These plant-based, gluten-free stuffed peppers are stuffed with the goodness of quinoa, black beans, corn, tomatoes, and spices. Prime them with a recent vegan ranch dressing earlier than serving.

---

Black Bean Quinoa Filling:

Peppers, Toppings:

• 4 massive bell peppers (pink, orange, yellow, inexperienced, or purple)
• 1 avocado, sliced into 8 slices
• 2 tablespoons + 2 teaspoons chopped cilantro

Vegan Ranch Dressing:

• ½ cup vegan mild mayonnaise (make your individual vegan mayo right here)
• 1/3 cup plant-based milk, plain, unsweetened (i.e., soy, oat, almond)
• 1 teaspoon white vinegar
• 1 clove garlic, minced
• 3 tablespoons assorted freshly chopped herbs (i.e., dill, basil, oregano, chives, parsley, cilantro, tarragon)
• ¼ teaspoon paprika
• Pinch salt (non-compulsory)

---

Directions

1. Rinse quinoa and place in a small pot with broth, cowl, and simmer for about 12-Quarter-hour, till simply tender. Drain any leftover broth.
2. Whereas quinoa is cooking, mix black beans, corn, inexperienced onions, tomato, jalapeno, garlic, ¼ cup chopped cilantro, salsa, and chili powder in a medium mixing bowl. Add cooked quinoa, and blend nicely.
3. Preheat oven to 350 F.
4. Put together bell peppers by slicing them in half vertically to create two shells per pepper (8 complete). Fill every pepper half with one-eighth of the filling (about 1/2 cup every).
5. Place stuffed bell peppers in a 9 x 13 inch pan stuffed with 1/2-inch water. Place uncovered within the oven and bake for about half-hour, till peppers are simply tender, however nonetheless agency.
6. Whereas peppers are baking, make Vegan Ranch Dressing: Combine all Vegan Ranch components in a small bowl till easy.
7. Take away peppers from oven and high every stuffed pepper with 1 slice avocado, 2 tablespoons vegan ranch dressing, and 1 teaspoon of recent cilantro. Serve instantly.

Notes

*Learn to make home made vegan mayonnaise right here.

• Prep Time: 20 minutes
• Cook dinner Time: 45 minutes
• Class: Entree
• Delicacies: American, Southwestern

Diet

• Serving Dimension: 1 serving
• Energy: 281
• Sugar: 4 g
• Sodium: 531 mg
• Fats: 16 g
• Saturated Fats: 2 g
• Carbohydrates: 29 g
• Fiber: 7 g
• Protein: 8 g

Key phrases: vegan stuffed peppers, stuffed bell pepper recipe, vegetarian stuffed bell peppers

For different wholesome, plant-based entrees, try:

Penne with White Beans and Greens
Spaghetti Squash with Ratatouille
Simple Mediterranean Artichoke Chickpea Bake

This put up might include affiliate hyperlinks. For extra info, click on right here.