Calling all Nutrisystem prospects: It’s time to step up your weight reduction with MYFIT+! Our one-stop health hub connects you to dozens of digital courses, for novices and past. Train from anyplace with limitless entry to every little thing MYFIT+ has to supply:
- Stay group courses completely for MYFIT+ members.
- Recorded courses obtainable on-demand, 24/7.
- Professional instructors to information you thru every session.
We provide courses for everybody, together with:
- Cardio Fusion – Change how you are feeling about cardio eternally! Cardio fusion combines the meditative and therapeutic properties of Yoga with dance-inspired strikes of Pilates and Barre that will help you tone and strengthen your muscle tissue.
- Cardio Core – Goal your core like by no means earlier than! This high-energy, 30-minute class combines ab-blasting workout routines with basic cardio strikes for all health ranges. The consequence: A enjoyable solution to burn stomach fats and strengthen your core.
- H.I.I.T. – Uncover the most popular solution to hit your targets! H.I.I.T. (Excessive Depth Interval Coaching) exercises are quick in period and designed to spice up post-exercise calorie burn. That approach, your metabolism retains burning energy lengthy after this class is over
- Cardio Dance – Flip up the music and burn off the energy! Give your physique an entire cardio exercise whereas practising the most popular dance strikes. This easy-to-follow lesson is ideal for anybody seeking to mix health with enjoyable!
- Low Influence Cardio – Get the fat-burning advantages of a full-body exercise with out placing added stress in your joints. This class blends the most effective of sunshine aerobics and stretching for low-impact workout routines that anybody can get pleasure from.
- Complete Physique Power – Tone it up with a total-body class for all health ranges! Get outcomes with a wide range of energy and conditioning workout routines to strengthen and sculpt all the key muscle tissue.
- Yoga – Deliver steadiness to your life with a yoga session for everybody! Observe deep respiratory and stretching whereas we information you thru conventional yoga poses to assist regulate the move of vitality within the physique.
- S-t-r-e-t-c-h – Unlock your physique’s flexibility! Keep free and limber with a full-body stretch session, full with a rest phase to alleviate every day stress and enhance your temper.
*Disclaimer: Free MYFIT+ trial membership ends December 31, 2022