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Straightforward Rooster Lentil Soup Recipe


In search of a filling and flavorful hen lentil soup recipe? This scrumptious soup is packed stuffed with greens, spices and a terrific protein increase from hen and lentils.

Angled shot of chicken lentil soup in a dark grey bowl. Soup is topped with sour cream and a piece of crunchy bread.

I feel I’ll have extra soups than some other class of recipe right here on the weblog. It’s no secret I’m a soup lover and whereas I really like the climate of summer time I genuinely sit up for temps cooling off as a result of it means soup season is right here! However let’s be actual, the climate doesn’t actually cease me from consuming all.the.soup. It was 80 right here final week and also you higher guess I’ll nonetheless whipping up this hen lentil soup!

This was truly one in every of my favourite soup recipes from final yr however by the point I finalized it, it was spring and soups weren’t precisely in vogue. And so I’ve been eagerly sitting on this one ready to share it. I’ve a sense you’re going to adore it!

Substances for Rooster Lentil Soup

  • Boneless skinless hen thighs – I desire hen thighs on this hen lentil soup recipe as they add extra depth of taste. You would substitute with hen breasts in the event you desire.
  • Olive oil -for cooking your hen + veggies
  • Veggies– yellow onion, carrots + garlic
  • Spices – turmeric and cumin
  • Crimson lentils – use dried purple lentils (yellow lentils would additionally work)
  • Rooster broth/inventory – may use beef, veggie inventory and even water
  • Kale or swiss chard – fully optionally available however I just like the veggie increase
  • Lemon juice – Provides a pleasant zing that compliments this recipe
  • salt and pepper – to style
  • Non-obligatory – yogurt + parsley for serving

How you can Make Rooster Lentil Soup

STEP 1: COOK CHICKEN

Warmth a big soup pot over medium warmth and add 1 tbsp of olive oil. Add hen breasts to pot and sprinkle with salt and pepper. Brown on either side for approx 3-5 minutes whole. No have to prepare dinner throughout, we’re simply browning. Take away hen from pot and put aside.

Cooked chicken thighs in a large white pot.

STEP 2: COOK VEGETABLES

Add remaining 1 tbsp of olive oil to pot and prime with carrots and onion. Prepare dinner till onions grow to be translucent (about 5 minutes). Add in garlic and prepare dinner for 1 extra minute.

Sautéed vegetables in a large white pot.

STEP 3: ADD SPICES + LENTILS

Add turmeric and cumin to pot and stir into veggie combination. Prime with lentils and desired salt and pepper.

Sautéed vegetables and lentils in a large white pot.

STEP 4: SIMMER SOUP

Add hen (and any juices on plate/bowl) again to pot and prime with hen broth or water. Carry soup to a boil after which decrease to a simmer, uncovered for 20-25 minutes.

Chicken lentil soup in a white pot.

STEP 5: SHRED CHICKEN + ADD VEGGIES

Utilizing tongs take away hen from pot and place on a reducing board. Minimize into bite-sized items or shred hen utilizing two forks. Add again into soup. Stir in kale or chard and squeeze in lemon juice. Season with salt and pepper till desired flavors reached.

Shredded chicken with two forks on a wooden cutting board.
Overhead shot of chicken lentil soup in a large pot.

Can You Make Rooster Lentil Soup In The Instantaneous Pot?

Completely! You’ll use your Instantaneous Pot the identical means you’d a big soup pot on the stovetop. Simply brown your hen thighs in saute mode first earlier than persevering with together with your veggies. Observe the directions, as is after which set your Instantaneous Pot to prepare dinner on HIGH for 10 minutes. Permit a pure steam launch for quarter-hour. Take away your hen and slice or shred.

Stir in your kale/chard and lemon and season to style! Straightforward peasy.

Storing + Freezing Ideas

Sure! This hen lentil soup recipe shops nice within the fridge or freezer. Retailer your soup within the fridge for as much as one week or retailer within the freezer for as much as 6 months. To thaw take away from the freezer a number of hours earlier than consuming after which add soup to a pot and warmth to temperature.

What to Serve with Rooster Lentil Soup

  • Yogurt – I personally wish to stir in a dollop of yogurt. I discover the tanginess balances rather well with this lentil soup
  • Recent herbs – Actually any contemporary herbs would style nice! Parsley, cilantro and even sage is a good possibility too
  • Recent bread – is there something higher than contemporary toasted sourdough with butter? Nope! This soup is the proper pairing for some native or home made bread
Angled shot of chicken lentil soup in a dark grey bowl. Soup is topped with sour cream and a piece of crunchy bread.

Extra wholesome soup recipes you’ll love:

Print

Rooster Lentil Soup

Close up of chicken lentil soup in a dark grey bowl. Soup is topped with sour cream and a piece of crunchy bread.

In search of a filling and flavorful hen lentil soup recipe? This scrumptious soup is packed stuffed with veggies, spices and a terrific protein increase from hen and lentils.

  • Creator: Davida Lederle
  • Prep Time: quarter-hour
  • Prepare dinner Time: 25 minutes
  • Whole Time: 40 minutes
  • Yield: 6 servings 1x
  • Class: Soup
  • Technique: Prepare dinner
  • Delicacies: Center Jap
  • Food plan: Gluten Free
  • 1 1/2 lbs boneless, skinless hen thighs (roughly 5-6)
  • 2 tbsp olive oil
  • 1 massive candy yellow onion, sliced
  • 2 massive carrots, diced
  • 5 garlic cloves, minced
  • 1 tsp turmeric
  • 1/2 tsp cumin
  • 1 cup dried purple lentils, rinsed and drained
  • 6 cups hen inventory
  • 1/2 bunch kale or chard, destemmed and chopped
  • juice, 1/2 lemon
  • salt and pepper, to style
  • optionally available: yogurt + parsley for serving

  1. Warmth a big soup pot over medium warmth and add 1 tbsp of olive oil. Add hen breasts to pot and sprinkle with salt and pepper. Brown on either side for approx 3-5 minutes whole. No have to prepare dinner throughout, we’re simply browning. Take away hen from pot and put aside.
  2. Add remaining 1 tbsp of olive oil to pot and prime with carrots and onion. Prepare dinner till onions grow to be translucent (about 5 minutes). Add in garlic and prepare dinner for 1 extra minute.
  3. Add turmeric and cumin to pot and stir into veggie combination. Prime with lentils and desired salt and pepper.
  4. Add hen (and any juices on plate/bowl) again to pot and prime with inventory or water.
  5. Carry soup to a boil after which decrease to a simmer, uncovered for 20-25 minutes.
  6. Utilizing tongs take away hen from pot and place on a reducing board. Minimize into bite-sized items or shred utilizing two forks. Add again into soup.
  7. Stir in kale or chard and squeeze in lemon juice. Season with salt and pepper till desired flavors reached.
  8. Non-obligatory: Serve with a dollop of yogurt and a few chopped parsley.
  9. Will preserve in fridge for as much as 1 week.

Key phrases: Rooster lentil soup, lentil soup, turmeric lentil soup, lentil hen soup

cropped-chicken-lentil-soup-13.jpg

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